In this episode, we sit down with birth and postpartum doula Amanda Granberg to talk about the part of motherhood that gets the least support and the biggest expectations: the postpartum season. We talk about the gap in care for mothers, why modern culture makes this transition harder than it should be, and how women are meant to be held, supported, and resourced during matrescence—not left to figure it out alone.

Amanda shares what she sees again and again in her work with new moms: identity shifts, nervous system overwhelm, grief, growth, and the deep rewiring that happens in pregnancy, birth, and postpartum. We also dive into the neuroscience of motherhood, the power of community, ancestral wisdom, and the questions that can help you find yourself again when you feel lost.

This conversation is for moms in the thick of it, moms-to-be, and women who know motherhood changes you in ways no one fully explains. If you’ve ever wondered why this season feels so big, so hard, and so transformative, this episode will help you understand why — and how to move through it with more support, more awareness, and more compassion for yourself.

Links:

Website: www.amandajgranberg.com

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Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

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