Podcast
The Reality Check
Hosted by Revolution Radio Limited · ENGLISH
Listen back to The Reality Check with Nigel and Matthew, The Reality Coaches, bringing you the show where we take off the mask and discover the real stories that shape our lives.
Join us for candid conversations exploring the journey of life, the environment around us, and the people and communities we interact with.
50episodes
Episodes
Newest firstAll episodes
The Reality Check - Episode 84
Jul 20, 202300:21:32Tap to summarizeHelen Heather is a qualified practicing Counsellor, Mental Health Business Consultant and the Founder of Mindsets.Consulting. Helen is passionate about raising awareness and helping people to help themselves.
Transcribe →The Reality Check - Episode 83
Jul 13, 202300:20:37Tap to summarizeSarah Evans from House of Colour explains the science behind colour consultancy, skin tones, seasons, favourite colours and the influence colour has on our lives.
Transcribe →The Reality Check - Episode 82
Jul 6, 202300:19:19Tap to summarizeNigel & Glen talk about who has their back, and how important it is to make sure we are there for others when they need us.
Transcribe →The Reality Check - Episode 81
Jun 29, 202300:19:42Tap to summarizeNigel & Glen talk about having a headful and remembering to stop. Nigel shares his experience of someone paying it forward to him.
Transcribe →The Reality Check - Episode 80
Jun 22, 202300:21:05Tap to summarizeNigel & Glen ask the question, what are the essential ingredients of happiness and explore why sometimes we just need to stop and take a moment.
Transcribe →The Reality Check - Episode 79
Jun 15, 202300:21:21Tap to summarizeGlen shares what it is like living with aphantasia, the inability to form mental images of objects that are not present. Aphantasia is believed to be rare, affecting an estimated 1% to 3% of the population.
Transcribe →The Reality Check - Episode 78
Jun 8, 202300:20:52Tap to summarizeGlen interviews Nigel and gets into the mind of The Reality Coach as they dig deep into Nigel's life and overcoming trauma. Mature Content Warning: This podcast discusses topics of sexual abuse which some listeners may find distressing.
Transcribe →The Reality Check - Episode 77
Jun 1, 202300:19:44Tap to summarizeNigel & Glen talk about the ego and getting to the point of a positive intervention using examples and experiences from their own lives.
Transcribe →The Reality Check - Episode 76
May 25, 202300:19:53Tap to summarizeNigel & Glen talk about being kind and explore the impact our words and actions have on others and ourselves.
Transcribe →The Reality Check - Episode 75
May 18, 202300:17:28Tap to summarizeNigel interviews Glen who shares his journey since leaving employment and starting his own business.
Transcribe →