Podcast Summary: Not This Again with Bobbi Althoff

Episode: 24 Hours on Tour with Kevin Gates
Host: Bobbi Althoff
Guest: Kevin Gates
Release Date: November 18, 2025

Overview

In this energetic and often offbeat episode, Bobbi Althoff joins rapper Kevin Gates for an immersive “day-in-the-life” on tour. The conversation takes place primarily in Gates’ custom tour bus, offering an intimate look at his pre-show rituals, deep dives into philosophy and self-improvement, life on the road, and plenty of comedic banter. Listeners are taken along for live show reflections, candid confessions, and quirky insights—capturing Gates’ unique brand of optimism, humor, and intensity.

Key Discussion Points & Insights

Life on Tour & Pre-Show Rituals

• Exclusive Access: Kevin describes how notoriously private his inner circle is, noting layers of “gates” to even get to him on tour. (01:29)
  • “Usually nobody rides with Kevin. …You got to really know somebody to get through the gate… Then when you get through that gate, gotta know you to get to Kevin.” — Kevin Gates (01:29)
• Personal Transformation: Gates shares his pride at being able to fit into smaller clothes now, explaining how weight loss was a milestone for him.
  • “This was my dream, to be able to fit like Zara medium. …I’m no longer titty man.” — Kevin Gates (01:29)
• Pre-Show Nerves: Despite his formidable persona, Kevin admits feeling nervous before performing, citing genuine care for his craft.
  • “I’m nervous.” — KG (02:55)
  • “Cause I care. I don’t wanna make no mistake. …But it don’t matter if somebody see me make mistakes, as long as they don’t see me quit.” — Kevin Gates (02:57–03:06)

On-Stage Reflections & Unique Fan Experiences

• Show Differences by City: Gates claims each city has a different energy, especially hyping up future shows in Nashville.
  • “When we get to Nashville, it’s going to be even more intense… Nashville love me different.” — Kevin Gates (04:35–04:44)
• Fan Connection: Bobbi observes fans getting emotionally overwhelmed, likening the concert to a church experience. Gates recognizes the spiritual impact of his shows.
  • “Did you see the people crying at your show?” — Bobbi (20:16)
    “Yeah.” — Kevin Gates
• Stage Vibes: Gates brings Bobbi onstage, using the moment both to boost his mood and deepen audience connection.
  • “I gotta do something to give me good energy… I’m not nervous no more ’cause you go.” — Kevin Gates (05:11–05:17)

Confidence, Self-Talk, and Mindset

• Positive Self-Talk: Gates is adamant about the power of mindset and reframing negative self-talk.
  • “No negative self talk… It was like a reminder for me to not say it.” — Kevin Gates (17:02–17:24)
  • “Something good come from everything bad.” — Kevin Gates (18:10)
• Turning Setbacks to Growth: Discusses reframing setbacks, even something as serious as a car accident, as opportunities for growth or connection.
  • “That’s a very valuable lesson. Who knows what it prevented me from?” — Kevin Gates (18:57–19:09)

Philosophy, Immortality & Identity

• Immortality Claims: Gates jokes about being “immortal”—older than his documented age, while also referencing past lives as a warlord and even “kicking it with Moses.”
  • “On paper I’m 39, but I’m really immortal.” — Kevin Gates (12:25–12:28)
  • “I was here, like, Bible days. Like, I used to kick it with Moses.” — Kevin Gates (16:11)
• On Reincarnation & Identity: Explores tongue-in-cheek ideas about reincarnation, stating he’s always been himself, and that he adapts when people get suspicious that he doesn’t age.
  • “I gotta go get a new passport and I gotta be a new person.” — Kevin Gates (12:34)

Food, Fasting, and Health Rituals

• Extreme Fasting: Gates details going as long as 42 days with only liquids, seeking clarity and spiritual connection.
  • “The longest I ever fasted? 42 days.” — Kevin Gates (27:35)
  • “Because I wanted to be closer, to be able to hear the spirit of God talk… Your stomach is your first brain.” — Kevin Gates (28:05–28:39)
• On Hunger: Contrasts his disciplined approach to eating with Bobbi’s love for food, teasing her frequent meals.
  • “I just ate some, like, two pieces of fish.” — KG (30:20)
  • “Does that mean I’m hungry? Because I’m full of love. I don’t need food.” — KG (30:26)

Home Life & Energy

• Property & Privacy: Gates is meticulous about personal space, not renting out homes he lives in, protecting his “energy” from others.
  • “I’m real protective of my energy… I don’t want some smelly guy just, you know, laying in my bed. …My plants might not like them.” — Kevin Gates (39:34–40:09)
• Naming Plants: Reveals a quirky side by naming all his plants (Lil Baby, Big Mama) and even occasionally traveling with them, sometimes influenced by mushrooms.
  • “Sometimes I take my snake plants in the truck with me.” — KG (41:39)
  • “Why you the first person I ever told I did it?” — Kevin Gates (42:32)

Humor, Games & Awkward Moments

• Games & Nighttime Routine: Bobbi tries to instigate games like Imposter and board games, but Kevin is resistant, preferring philosophical games and fitness.
  • “I want to play this game called Fitness.” — KG (58:38)
• Playful Bartering: They joke about bets, strength, and the impossibility of ever being ‘even’ with owed money.
  • “As long as you owe me, I’ll never be broke.” — KG (25:56)
• Awkward Silences: Both address initial intimidation and awkwardness, with Bobbi likening Kevin to a tiger—beautiful, but formidable.
  • “You are not a teddy bear. Yes, you are fucking tiger.” — KG (36:25)

Notable Quotes & Memorable Moments

• "As long as they don't see me quit." — Kevin Gates on making mistakes on stage (03:06)
• "I'm really immortal. Thousands of years." — Kevin Gates (12:28)
• "No negative self talk." — Kevin Gates (17:02)
• “Something good come from everything bad.” — Kevin Gates (18:10)
• "Growth happens in times of discomfort." — Kevin Gates (20:06)
• "I'm a fucking world class chef." — KG on his cooking prowess (32:19)
• "Everything’s better when you do it with love." — KG (34:24)
• "You are not a teddy bear. Yes, you are fucking tiger." — KG (36:25)
• "Sometimes I take my snake plants in the truck with me." — KG (41:39)
• “As long as you owe me, I’ll never be broke.” — KG (25:56)
• "Nothing is louder than an unoccupied mind." — KG (45:19)

Timestamps for Important Segments

• Getting through “the gates” to Kevin — 01:29
• Pre-show anxiety & self-reflection — 02:55–03:09
• Bringing Bobbi on stage, building energy — 05:11
• Concert impact, fans crying — 20:16–21:12
• Mindset & self-talk discussion — 17:02–19:09
• Immortality riffs — 12:25–16:11
• Fasting & health rituals — 27:05–30:26
• Cooking and food philosophy — 32:14–34:24
• Plant-naming and plant travel story — 40:11–42:36
• Bed and property talk — 39:01–39:49
• Final playful banter & bedtime routine — 52:10–54:09

Tone & Dynamics

The conversation is a lively blend of introspective reflection, comic improvisation, and candid confession. Kevin Gates oscillates between larger-than-life proclamations, vulnerability, and deadpan humor. Bobbi navigates with her trademark awkward wit, poking at Gates’ eccentricities while holding her own.

Summary for New Listeners

This episode is a masterclass in chemistry and unscripted conversation. Bobbi and Kevin’s dynamic unlocks unexpected sides of both: we see Gates as philosopher, comic, artist, disciplined ascetic, and warm father figure—with Bobbi acting as both foil and earnest confidant. The real takeaways come from Gates’ life lessons (“No negative self talk,” “Growth happens in discomfort,” “Everything’s better with love”)—delivered between tales of fasting, cooking, stage fright, naming plants, and refusing to play board games. Whether you’re a fan of Gates or just love a unique chat, this episode is a rich tour-bus ride through vulnerability, wisdom, and laughter.

End of Summary