The Energy Code

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

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Episodes

Gums Have Mitochondria Too: Is Oral Blue Light Therapy an Antimicrobial Tool or Tissue Stressor?

Mitochondria: The Hidden Link Between Autism, ADHD & Rett

Your Mitochondria Have a Mood Schedule (And Modern Life Breaks It)

Methylene Blue vs. Blue Spirulina: “Optimize” vs “Nourish” Your Mitochondria (BioBlue Aqua Explained)

TikTok & Instagram Are Hubs For Red Light Therapy Misinformation — Here’s What the Evidence Actually Supports

Your PRP is Missing the Most Important Ingredient: Mitochondrial Readiness

Shining Light on the Brain: Can Transcranial PBM Boost Athletic Performance — or Is It Mostly Hype?

Taurine vs. Alzheimer’s: The Early-Phase Brain Shield Nobody’s Talking About

Microplastics in the Brain? The Non-Hysterical Science of Neurodegeneration Risk

Your Liver Clock Controls Your Muscle Energy (Even If You Sleep “Fine”)