Ep 122: While we cannot choose our genetics, we do have the power to decide what we put in our bodies and how we care for them. This insight has become a guiding principle for Madeline Lee, the creator of Superfree Food, a company focused on creating delicious and satiating anti-inflammatory foods to help nourish and "embrace regenerative and expansive healing".

Madeline's gut journey began when she was just 18 years old and diagnosed with Crohn's, an often devastating digestive disorder. She went in and out of the hospital, tried different pharmaceuticals, and somewhere along the way discovered and began studying all about anti-inflammatory foods. This inspired her to focus on nutrition to improve her health, leading her to create products centered around that goal. Eventually, Superfree Food was created and Madeline is passionate about sharing its benefits and her story.

Topics Include:

getting diagnosed with Crohn's at 18 years old
discovering the anti-inflammatory approach
trauma
rest and digest
hustle culture
life in NYC
animal friends
creating Superfree Food
high quality fats
parasympathetic state
escaping a restrictive mentality
social media
and more!

Get 15% off your first online order with the code BEARAINBOWBODY.

www.superfreefood.com

Madeline's Superfree IG: @superfreefood

Rebecca's IG: @therefinedhippie