Podcast
The Resilient Mind
Hosted by The Resilient Mind · EN
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.
We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.
Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.
Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.
🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home
🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
53episodes
Episodes
Newest firstAll episodes
Be Yourself | It's the Only Thing That Actually Works - Rick Rubin
2w ago00:12:43Tap to summarizeRick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre, from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Recordings, he built a career not by imposing his vision onto artists, but by stripping everything back to what is raw, honest, and true — a philosophy that has produced some of the most iconic albums ever made. In 2023 he released his debut book The Creative Act: A Way of Being, which became an instant bestseller and revealed the deeper spiritual and philosophical principles behind his lifelong approach to creativity.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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Is Staying Silent Making You Sick? - Melissa Doman
2w ago00:52:40Tap to summarizeWatch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9oWe talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.To Know More,Follow Melissa Doman On ⤵︎Website: https://www.melissadoman.com/ LinkedIn: https://www.linkedin.com/in/melissadoman1/Instagram: https://www.instagram.com/thewanderingmel/Get Started with HeartMath: https://www.heartmath.com/resilient 🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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Your Body Remembers Everything - Dr. Gabor Maté
2w ago00:20:00Tap to summarizeWhat if the pain you've been carrying in your body isn't a weakness it's a message?Dr. Gabor Maté is a Canadian physician, bestselling author, and one of the world's most compassionate voices on trauma, addiction, and the mind-body connection. With decades of experience in family medicine and childhood development, he has helped redefine how we understand suffering — not as a personal flaw, but as a natural response to pain that was never properly healed.In this powerful conversation, Dr. Maté explores why the body keeps a record of everything we've been through, how unresolved trauma shapes our physical and mental health, and why the real question behind addiction is never about the substance — it's always about the pain underneath.This May, in recognition of Mental Health Month, we are proud to share this conversation as a reminder that healing is not only possible — it is your right.💓 Start your heart coherence journey with HeartMath: https://www.heartmath.com/resilientTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza
3w ago00:39:49Tap to summarizeDr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.💓 Start your heart coherence journey with HeartMath: https://www.heartmath.com/resilientTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
3w ago00:53:35Tap to summarizeWatch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=rs8MsKWWxLYWhat if the most powerful tool for managing stress, building resilience, and unlocking your full potential isn't in your mind but beating in your chest right now?In this fascinating episode of the Resilient Mind Podcast, host Simba sits down with Dr. Deborah Rozman, President and CEO of HeartMath, to explore one of the most under researched frontiers in human health and performance the heart-brain connection.With over 30 years of research, more than 500 independent studies, and partnerships with the Department of Defense, NASA, Stanford Medicine, Kaiser Permanente, and millions of individuals across 100+ countries, HeartMath has fundamentally changed how we understand stress, resilience, and human consciousness.Dr. Rozman breaks down the science of heart rate variability (HRV), heart coherence, and why emotions like gratitude, compassion, and kindness aren't just feel-good concepts — they are measurable, biological power states that synchronize your entire nervous, hormonal, and immune system.Get Started with HeartMath: https://www.heartmath.com/resilient 🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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The Problem Isn't Your Problem. Your Response Is - Jocko Willink
3w ago00:14:07Tap to summarizeJohn Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal for his service. He achieved the rank of lieutenant commander. Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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You Are Not Manifesting What You Want — You Are Manifesting What You Are
4w ago00:18:11Tap to summarizeMost people who study the Law of Attraction still don't get the results they want, not because the law doesn't work, but because they're missing the ingredients nobody talks about. In this episode, Wayne Dyer, Sadhguru, and Les Brown each reveal a piece of the puzzle that most manifestation teachings skip entirely; from why belief alone isn't enough, to the role your environment plays in blocking or accelerating what you attract. Because here's what changes everything: it's not just what you think, it's what you're unconsciously transmitting.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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Why Self-Care Is Not Selfish - Simone Knego
4w ago00:45:54Tap to summarizeWhat if the biggest barrier to your confidence isn't your circumstances — but the story you keep telling yourself?Simone shares how climbing Mount Kilimanjaro despite having zero climbing experience and living in flat Florida became the catalyst for her personal transformation. From surviving an abusive relationship in high school to raising six children (three adopted internationally), Simone's journey is raw, real, and deeply relatable.She introduces her signature REAL Method (Respect yourself, Embrace your failures, Ask yourself what you want, Live without limits) and her practical Control-Alt-Delete mindset hack tools designed to help you break free from self-doubt, silence your inner critic, and step into the leader you already are.Whether you're a high-achieving professional, a busy parent, or someone quietly wondering "is this all there is?" this episode will challenge you to stop justifying your existence and start owning it.To Know More,Follow Simone Knego On ⤵︎Website: https://simoneknego.com/Facebook: https://www.facebook.com/SpeakerSimoneKnegoInstagram: https://www.instagram.com/simoneknego/LinkedIn: https://www.linkedin.com/in/simoneknegoYoutube: @her_unshakeable_confidence Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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The Only Way to Be Free Is to Become Transparent - Master She Yang Yi
Apr 2000:16:58Tap to summarizeShi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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You're Manifesting Wrong: Here's What Nobody Tells You - Mel Robbins
Apr 1700:39:24Tap to summarizeMelanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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