Podcast
The Revolution Within Podcast with Dana
Hosted by Dana Walker Inskeep · EN
Hi, I'm Dana - an editor and neurospicy writer navigating a world set up for neurotypical people. I've figured out ways to function authentically without constantly burning out and flipping tables...and I can teach you how, too!
If you're a really sensitive and/or neurodivergent creative person working on expressing your brilliance in the biggest way possible, but:
1) You've yet to find the one who will give you honest and supportive feedback while guiding you toward the expansion you desire (and deserve)
2) You keep defaulting to doubting yourself and your abilities
3) The slightest bit of criticism sends you into a spiral of "I suck, everything sucks, I hate it here"
Well, look no further.
Learn how to detach from overwhelming, anxious feelings that hold you back in your writing and content creation with me. In this podcast we explore ways to shift your mindset from self-judgment to self-trust. It's time to begin that revolution within and ignite change from the inside out.
Intro/Outro is the chorus of my song "Listening" from the album "Listening" - recorded on Outback Records, 2006. Listen on Spotify or Apple Music.
14episodes
Episodes
Newest firstAll episodes
Episode 4 - How To Start Unbreaking Your Heart
Jan 24, 202500:22:59Tap to summarizeText me with your thoughts ✨In this episode I talk about why examining parts of your mind that you least want to see is exactly what you need to do to finally break the habits you want to break the most. Sometimes the most important work is the hardest to do, right?Listening (2nd Chorus) - Listening, Outback Records, Dana Walker - 2006 Listening (Final Chorus) - Listening, Outback Records, Dana Walker - 2006
Transcribe →Episode 3 - Comfortable Misery Loves Company
Jan 19, 202500:17:51Tap to summarizeText me with your thoughts ✨This week I talk about what comfortable misery is and what to do about it.
Transcribe →Episode 2 - Kindness Is Cool and Everybody Knows It
Jan 11, 202500:20:30Tap to summarizeText me with your thoughts ✨This week I talk about the energy exchange that relationships require and why self-kindness is so helpful in practicing (my future bestie) Mel Robbin's "Let Them Theory."Also, the episode title is a riff on one of Matthew Perry's lines as Chandler Bing from 'Friends' - "Smoking is cool and everyone knows it." It's from the episode titled "The One with the Hypnosis Tape." RIP Matthew 🫶🏼
Transcribe →Episode 1 - Introduction
Jan 5, 202500:16:34Tap to summarizeText me with your thoughts ✨In this episode, I introduce myself by summarizing how this podcast came to be and why I teach the vital importance of self-kindness.The intro and outro music are clips from my song "Listening" that I recorded for Outback Records in 2006. If you'd like more information, please contact me at dana@revolution-within.com.
Transcribe →