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I’m thrilled to welcome Dr. Karalynn Royster@learnwithlittlehouse back for her second conversation with me on the podcast
Dr. Royster is a Child Psychologist, Co-Parenting Expert, and Founder of the Kids First Co-Parenting System. A mom herself, she helps high-achieving, overwhelmed parents feel clear, confident, and empowered — all while putting their kids first.
Our first conversation about co-parenting and boundaries resonated so deeply with listeners. This time, we’re going even further — diving into what it really looks like to raise resilient kids and rediscover yourself as a parent after divorce.
In this episode, we explore:

Supporting kids through divorce, blended families & big transitions
Why your own healing, self-compassion, and triggers matter
What to do when co-parenting isn’t collaborative
Finding your identity outside of parenting & partnership
Empowerment and confidence in rewriting life after divorce

Listen now on The Rewrite: A Podcast About Divorce, Choice, and New Beginnings. @therewrite_podcast
Follow Dr. Royster:@learnwithlittlehouseKids First Co-Parenting System:Co-Parenting Blog: