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The Riding For A Lifetime Podcast | Wave AI Podcast Notes
The Riding For A Lifetime Podcast
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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11 episodes
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Episodes
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Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)
00:19:53
11/3/2025
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Red Bull Rampage - How To Save It From Itself
00:17:38
10/23/2025
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The Fastest Way To Improve Your Performance - Breathing Gears & Isometrics
00:23:12
10/16/2025
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Why You Need To Master The Standing Position (And How To Do It)
00:33:27
9/27/2025
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Is "Optimal Body Position" Limiting Your Progress?
00:24:12
10/25/2024
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Using A Straw To Build Better Cardio?
00:12:18
10/12/2024
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How To Deal With Knee Pain.
00:36:43
9/12/2024
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Better Breathing = Better Skills
00:27:53
9/5/2024
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Top 5 Tips To Help You Ride For A Lifetime
00:31:42
6/24/2024
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Cardio Training For The 40+ Year Old MTB Rider
00:54:34
5/17/2024
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