Cheryl Toussaint knows the importance of a mentor in young people’s lives. She was just thirteen when she met running coach Fred Thompson, who insisted that his teenage athletes pursue excellence not only on the track, but in school.

Under his tutelage, she earned a scholarship to New York University and went on to win Olympic silver at the 1972 Games. Today, as Director of the Colgate Women’s Games, she carries on his mission to inspire and empower young women.

For complete show notes and links, visit our website at runningforreal.com/episode427.

Thank you to AG1, Runna, and HydraPak for sponsoring this episode.

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