Ten years ago Jeffrey McEachern found himself at a point in his life where he knew things had to change. He found happiness and purpose through running, became a Peloton instructor, just earned his Six Star Medal at the Tokyo Marathon, and motivates others through his "Good Vibes Crew" community.

For complete show notes and links, visit our website at runningforreal.com/episode435.

Thank you to Precision Fuel & Hydration and AG1 for sponsoring this episode.

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