In this episode, I speak with South African ultra-runner Kennedy Sekhuthe, who recently won the 2025 Salt Pans Ultra 100kmin Botswana with an impressive time of 12:26:50. We talk about his journey in ultra running, the dedication and discipline behind his rise, and the mindset that carried him through one of Africa’s toughest endurance races.
Key Topics Covered

Kennedy’s 2025 Salt Pans Ultra victory
How he trained and prepared for a 100km race
His long journey in the sport and what has shaped him as an athlete
What this win means for his future in ultra running

Kennedy’s story is a reminder that consistency over years, not shortcuts, builds endurance and success. His journey shows that with discipline, grit, and patience, long-term goals become reachable.

Notable Results:

1st place at Salt Pans Ultra 100km
1st place at Ultra Trail Drakensberg 100 Miler 25:08:26

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Kennedy Sekhuthe on winning The Salt Pans Ultra 100km