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THE SAGE SORORITY PODCAST -

www.thesagesorority.com | @thesagesorority on Instagram

Keep up with me on IG @shantelrousseau and on TikTok @shantelrousseau

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First Love, Forever Standards

Hiiiiiii, it’s Shantel and welcome back to The Sage Sorority podcast.

In Episode 3, 'First Love Forever Standards,' we explore how those first few relationships can leave a lasting impact on our dating lives. I dive into what I call the Relationship Blueprint Theory, drawing from both personal experiences and research on relationship patterns.

We’ll talk about recognising and breaking unhealthy habits, setting boundaries, and even the importance of not always dating 'your type.' Plus, I share some of my favourite Instagram cooking accounts, that keep things healthy and interesting (!!!).

IG Accounts: @shredhappens, @emthenutritionist

TIMESTAMPS

00:00 Welcome to The Sage Sorority

00:35 Introduction to Relationship Blueprint Theory

01:25 Impact of Early Relationships

05:32 Patterns and Repetition in Relationships

14:42 Practical Steps to Reset Your Relationship Mindset

27:28 Sanctuary Selects: Cooking Inspirations

31:01 Conclusion and Call to Action