In today's episode, I'm sitting down with Cathy Williamson of The Middle Page blog for a conversation that is both powerful and deeply encouraging. As a triple negative breast cancer survivor, Cathy shares her journey from diagnosis through treatment, including chemotherapy and a double mastectomy.

We also talk about the emotional side of it all—losing her hair, the realities of treatment, and the practical tips that helped her get through it. Her story is full of wisdom, perspective, and so much hope—and I know it will encourage you.

🔗LINKS & RESOURCES:

➡️365 DAYS OF HEALING BY MARK BRAZEE: https://amzn.to/47XZN9j

➡️FOLLOW ALONG WITH CATHY WILLIAMSON:

BLOG: http://www.the-middlepage.com/

FACEBOOK: https://www.facebook.com/pages/The-Middle-Page/166706666816658

INSTAGRAM: https://instagram.com/themiddlepageblog/

❓QUESTIONS ANSWERED IN THIS EPISODE:

What is triple negative breast cancer, and how is it different from other types?

How did Cathy first discover something was wrong?

What did the diagnosis process look like for her?

What treatments did Cathy undergo (double mastectomy, chemo, etc.)?

What is the "red devil" chemotherapy, and why is it called that?

What helped Cathy manage side effects like nausea during chemotherapy?

What are some practical tips for someone currently going through chemotherapy?

How did Cathy navigate the emotional side of her breast cancer diagnosis?

After a double mastectomy, are mammograms still necessary?

What are some things people should not say to someone going through cancer?

What are meaningful ways to support a friend or loved one during treatment?

How did Cathy's lifestyle and wellness habits change after her diagnosis?

What is something positive that came out of Cathy's cancer journey?

How did her experience shape her work today in fashion, style, and wellness for midlife women?

🎙️WHERE TO LISTEN

The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!

➡️ALL PODCAST PLATFORMS: https://tr.ee/49IaOBDqZd

➡️YOUTUBE: https://www.youtube.com/channel/UCYKYQGRb8T6a9ritEfVSPNw

🎙️ENJOYED THIS EPISODE? CHECK THESE OUT!

➡️WHEN HEARTBURN ISN'T JUST HEARTBURN: ESOPHAGEAL CANCER SIGNS & EARLY DETECTION

Apple Podcasts: https://podcasts.apple.com/us/podcast/when-heartburn-isnt-just-heartburn-esophageal-cancer/id1476058396?i=1000756303464

Spotify: https://open.spotify.com/episode/0l6I1Ko4wAjT1RlyCVgt1M?si=krYVxW_TQvqRgEinKX43eQ

YouTube: https://youtu.be/Ziy7vnXMvMM?si=Sx_ZdxLazJZtMHHe

➡️MEN CAN GET BREAST CANCER TOO: TALKING WITH A MALE BREAST CANCER SURVIVOR

Apple Podcasts: https://podcasts.apple.com/us/podcast/men-can-get-breast-cancer-too-talking-with-a-male/id1476058396?i=1000537210264

Spotify: https://open.spotify.com/episode/02Y9aFcopCPbSemL1JaPWT?si=0aulSdxjTmSktoUhMPtsPA

YouTube: https://youtu.be/Rj5T8Vm1sks?si=uAHlLaTX_NRAU6dT