IF I WERE AFRAID OF STEREOTYPES, I WOULD NEVER BE WHERE I AM TODAY. I know that transformation and change is one of the hardest (and scariest) things you can go. Change is the only way that you can truly grow. As a person, in relationships, and even in business. The best way to transform is to constantly focus on doing better than you previously did. As you push yourself further and further, a little more each time, you'll become much more confident in yourself and your abilities. To help with understanding more about transforming yourself, trusting yourself, and believing in yourself, I brought on one of best people I could think of: Shaun T. Shaun T is a world-renowned health and fitness expert, TV host, motivator and creator of the best-selling fitness programs INSANITY, HIP HOP ABS, CIZE, and many more. He has hosted several primetime TV series, danced with Mariah Carey, and choreographed for the NCAA Final Four Halftime Show and the movie Bring It On: All or Nothing. He's also...