"When you get really good at something, you can mess yourself up by thinking too much." Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes. For more: https://lewishowes.com/976 Learn the science behind happiness: https://lewishowes.com/961 Control your mind with Sadhguru: https://lewishowes.com/965