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The future of sleep - The Science Show - Separate stories podcast | Wave AI Podcast Notes

← The Science Show - Separate stories podcast

The Science Show - Separate stories podcast

The future of sleep

July 17, 2026·00:15:19

Gadgets, light from screens and other artificial light can interfere with our sleep. Despite this, technology, if used properly, can help rather than be a hindrance to those who struggle with sleep. In The Future of Sleep, futurist Catherine Ball examines the role technology can play in achieving restful sleep.

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