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Eating healthy doesn't have to be expensive.

Chef and restaurateur Andrew Gruel, featured in the premiere episode of The Real Food Show, joins The Secretary Kennedy Podcast to discuss why real food can be more affordable, more nutritious, and easier to prepare than many people realize. Drawing on decades of experience in the restaurant industry, sustainable seafood, and nutrition, Gruel shares practical ways to cook with whole ingredients, stretch a grocery budget, and make healthier choices while supporting American farmers and fishermen.