Podcast
The Self Aware Leader with Jason Rigby
Hosted by Jason Rigby · EN
Discover the transformative power of Evolving Leadership with the Self Aware Leader Podcast, hosted by Jason Rigby. Embark on a life-changing journey and empower yourself with cutting-edge insights, strategies, and wisdom from the world's most influential and forward-thinking leaders. Learn how to cultivate self-awareness, foster growth, and unlock your full potential with thought-provoking discussions and actionable advice. Tune in to the Self-Aware Leader Podcast and take the first step towards becoming the exceptional leader you were destined to be.
26episodes
Episodes
Newest firstAll episodes
Your Higher Self Isn't a Goal. It's a Direction.
2w ago00:15:04Tap to summarizeYou've already met the version of yourself you're trying to become. The conversation where you stopped managing yourself and just told the truth. The decision that cost you something but felt clean all the way down. The morning where nobody needed anything from you and for an hour you were completely, unmistakably yourself. That wasn't a fluke. That was the signal. In this episode, Jason digs into one of the most misunderstood concepts in personal development — the higher self — and strips away the woo-woo to get to what it actually means and how to practically use it. What you'll hear: What ten thousand years of spiritual tradition — from Sufi mystics to Egyptian priests to medieval Christian mystics — actually agree on about the higher self (and why it changes everything about how you approach growth) The real reason the best version of you feels buried — and why it has nothing to do with effort or information A four-domain self-assessment that forces honesty without the spiral (and why there are no 7s allowed) Four questions that cut through the performance and point you back toward yourself The one ten-minute practice that every tradition and every piece of behavioral research points toward — and why most people never actually do it The line from this episode: "The higher self is not a destination. It's a direction. You orient toward it one honest moment at a time." Timestamps: 0:00 — The signal you've already had 1:30 — What ten thousand years of tradition agree on 3:45 — Meister Eckhart, the Gospel of Thomas, and the Sufi mirror 6:00 — Meet Sarah — and the armor we all built 8:00 — The four-domain assessment (no 7s) 12:30 — Four questions that cut through 15:30 — The ten-minute practice 17:30 — The close Resources mentioned: The quiz: selfawarepodcast.com/quiz — "What's Running You?" Full essay version of this episode: jasonrigby.substack.com Paid subscription (go deeper every week): jasonrigby.substack.com The Self Aware Leader with Jason Rigby — the inner game of leadership for people tired of surface-level advice.
Transcribe →What Is a Self-Aware Leader? How to Stop Reacting and Lead Clearly
4w ago00:28:52Tap to summarizeSelf-awareness is not thinking about yourself all day. It is the ability to notice what is happening inside you before it leaks into your leadership. In this episode of The Self Aware Leader, Jason Rigby breaks down what self-aware leadership actually means in real life: the meeting where your tone changes, the feedback you do not want to hear, the hard conversation you keep avoiding, the moment your ego gets hit, and the pattern your team has quietly learned to manage around. This episode explores why self-awareness is one of the most practical leadership skills you can build. Not as theory. Not as vague emotional intelligence. As a daily practice for leading with more clarity, honesty, humility, and strength under pressure. You'll learn: What a self-aware leader actually is Why your intention and your impact are not the same thing How defensiveness, people-pleasing, control, and avoidance leak into leadership Why "why am I like this?" often keeps leaders stuck The better question to ask when you get triggered A simple daily practice: catch the signal, name the pattern, choose the cleaner move If you lead people, your inner life does not stay private. It becomes culture. It becomes tone. It becomes trust or tension. The question is not whether you have patterns. The question is whether you can see them before everyone else has to manage them. Subscribe to The Self Aware Leader for weekly episodes on self-awareness, emotional intelligence, leadership development, shadow work, and leading with practical clarity under pressure.
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You're Not Leading, You're People-Pleasing: What Every New Manager Gets Wrong
Apr 200:13:33Tap to summarizeYou got promoted. You promised yourself you'd be different — the approachable boss, the one people actually want to work for. But six months in, your team likes you and doesn't respect you. You can feel it. You just don't want to say it out loud yet. This episode breaks down the people-pleasing trap that quietly destroys new managers. Jason Rigby explains why what feels like empathy is actually conflict avoidance — and why your "niceness" is costing you your best people. You'll learn: • The difference between being kind and avoiding conflict as a first-time manager • Why your highest performers lose motivation when you won't hold standards • The one question that shifts people-pleasing leadership into real clarity • Exactly what to say when someone misses a deadline, turns in weak work, or challenges you publicly • Why the discomfort you feel after setting a boundary is growth — not a mistake If you're a new manager, a millennial manager, or any leader who secretly knows their standards are fuzzy — this one's for you. Go deeper: jasonrigby.substack.com — free essays on the inner game of leadership, self-awareness, and the struggles no one talks about in management. The Self Aware Leader is hosted by Jason Rigby — Marine, Trader, Philosopher. New episodes weekly on leadership, conflict avoidance, setting boundaries, self-awareness, and the inner work that makes everything else work. Subscribe free at jasonrigby.substack.com
Transcribe →Harvard Research Found That AI Made Leaders More Confident — And More Wrong
Mar 2600:15:04Tap to summarizeHarvard Business Review ran a study where executives used ChatGPT to make predictions. They came out more confident, more optimistic — and significantly more wrong than the group that just talked to each other. That's the problem this episode is about. Most leaders are using AI as a validation machine — not a thinking tool. And there's a reason for it. Research shows that over 58% of AI interactions are sycophantic. The model is trained to agree with you, validate your framing, and give your existing conclusion better vocabulary. The more convinced you are that you're right, the more AI confirms it. That's not a second opinion. That's an echo chamber with a PhD. In this episode, I break down two real leadership scenarios every executive faces — the toxic high performer you keep not firing, and the major opportunity with bad timing — and show you exactly how most leaders use AI on those decisions versus how to use it to actually think. You'll walk away with four prompt postures that change everything: — How to use inversion to surface what you're filtering out — How to steel man the position you're about to reject — How to trace second-order consequences before you commit — How to use the Socratic method to interrogate your own assumptions This isn't about AI tools or workflows. It's about the posture you bring to the conversation — and why the leaders who use AI well treat it like a sparring partner, not an advisor. The goal isn't certainty. It's clarity. Those are different things. 🔗 For deeper frameworks on decision-making, self-awareness, and the inner game of leadership — subscribe to The Self Aware Leader newsletter: https://jasonrigby.substack.com/ New essays every Thursday. Free to subscribe.
Transcribe →Why Leaders Can't Think Anymore (And What's Actually Causing It)
Mar 1700:11:28Tap to summarizeYou already know you're too reactive. You just haven't named what's causing it. The average leader gets hit with a notification every two minutes during core work hours. That's 275 interruptions a day. Each one fires a cortisol stress response that takes 23 minutes to fully recover from. And the reflex to check — the phone grab, the inbox flip, the Slack tab — is driven by the same dopamine loop that keeps teenagers scrolling TikTok for hours. Different content. Identical mechanism. Identical cost to your leadership. In this episode, Jason Rigby breaks down what chronic digital noise is actually doing to your brain, your attention, and your ability to lead — and why it's turning most leaders from strategic thinkers into full-time firefighters. Reactive, in the weeds, handling what's urgent while what's actually important quietly slides. This isn't about productivity hacks or a digital detox. It's about understanding the biological mechanism that's running you — and three specific moves you can make this week to start taking your thinking back. In this episode: — Why your inbox and Slack are neurologically identical to TikTok — and what that's doing to your prefrontal cortex — The firefighter identity: why busyness starts to feel like purpose, and what it's costing you — The attention numbers that should stop you cold (and why most leaders have never actually looked at them) — Three practical moves — an audit, a deep work block, and a 10-second gap — that you can start today The question this episode asks: How much of your last two weeks was reactive — and how much was deliberate? If the ratio is ugly, this episode is for you. Connect with Jason: Substack: https://substack.com/@jasonrigby If this hit home, share it with one leader in your life who's drowning in the reactive loop. They'll know exactly what you mean.
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Why Your Trauma Is Your Leadership Superpower: Expert Reveals How
Dec 700:43:13Tap to summarizeHow Childhood Trauma Secretly Fuels Your Success… and How to Turn It Into Real Power (with Michael Shaw) Most high-achieving leaders are running on hidden trauma. It drives them to win — but it also burns them out, leaves them empty, and creates a "hero complex" that keeps them addicted to saving everyone. In this raw episode, Michael Shaw (founder of Mastery Mindset Library) reveals how he survived a violent childhood and his father's suicide, then spent 30 years turning that pain into a repeatable system that top entrepreneurs and executives now use to build unbreakable emotional fitness. You'll discover: - Why "invincible leader" is the fastest path to burnout - The 4-Pillar Framework: Awareness → Rewiring → Alignment → Activation - How to know if your success is fear-based (most leaders have no idea) - The "What story am I telling myself?" technique to reframe any crisis in seconds - How to create "I Am Declarations" that permanently shift your leadership identity - Why emotional fitness > revenue when it comes to sustainable success If you've ever felt "successful on paper but broken inside," this conversation will change everything. 🎁 Michael's Free Gifts for Listeners: → Fear to Freedom Formula → 60-Minute Leadership Alignment Session (not a sales call) Get them instantly: DM "FREEDOM" to @michaelshaw.mindset on Instagram or go here → https://michaelshawmindset.com/mindset-master-coaching-challenge Connect with Michael: Instagram: @michaelshaw.mindset Website: michaelshawmindset.com The Self-Aware Leader Podcast – Turning your deepest wounds into your greatest leadership strength. #Leadership #TraumaHealing #EmotionalFitness #ConsciousLeadership #HeroComplex #Mindset #Entrepreneurship #PersonalDevelopment
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Why Economic Policy Destroys Leadership Wealth | $15B Bay Street Insider Reveals All
Nov 1900:59:48Tap to summarizeMost leaders think they're building wealth. Bay Street veteran Paul Musson says the system is quietly stealing it from them—and from future generations. After managing over $15 billion for one of Canada's largest investment firms, Paul pulls back the curtain on how central banks, housing policy, and inflation create fake prosperity, immoral wealth transfers, and a rigged game for emerging leaders. In this episode, we unpack the core ideas from his book "Capital Offence: Why Some Benefit at Your Expense" and translate them into practical leadership and investment wisdom you can use right now. In this conversation, you'll learn: How to spot the difference between real capital creation and fake wealth effects Why central bank policies quietly transfer wealth from the young to the old The crucial distinction between money vs. capital every leader must grasp How housing bubbles destroy opportunity for emerging leaders and entrepreneurs Why inflation acts as a hidden tax on savers, builders, and business owners How "something for nothing" economic myths trap even well-intentioned policymakers Why today's monetary system fuels division, resentment, and social breakdown How to build antifragile leadership and business strategies in manipulated markets About Paul Musson Paul Musson spent three decades on Bay Street, managing more than $15B as head of the Ivy investment team and a former McKinsey Investments executive. His work focuses on exposing how modern economic policy creates artificial wealth, hidden transfers, and generational injustice. 👉 Book: Capital Offence: Why Some Benefit at Your Expense 👉 Website: paddingtoncapitalmgmt.com 👉 Weekly blog: "Paul Political Economy"
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How This Introvert Generated $600 Million in Sales | Leadership Secrets Every Entrepreneur Needs
Nov 1600:40:56Tap to summarizeWhat if everything you've been told about sales and leadership is backwards? In this conversation, Jason sits down with Luis Baez – a quiet Puerto Rican introvert from the Bronx who generated over $600 million in sales at Google, LinkedIn, Uber, and Tesla… not by being the loudest person in the room, but by doing the opposite of what most sales gurus teach. Luis shares how he turned his "otherness" into a competitive advantage, built deep trust with clients by asking one simple question – "How badly does that hurt?" – and eventually designed a business that earns 7-figures while he works just four days a week. You'll learn: Why introverts can outperform traditional "high-energy" sales styles The "whispering strategy" Luis uses to close complex deals How to turn discrimination and doubt into fuel for resilience The real mindset shift from employee to entrepreneur What "CEO Energy" looks like in your calendar, habits, and pricing Whether you're an entrepreneur, a leader in a fast-paced company, or an introvert who secretly wonders if you're "not cut out" for sales, this episode will challenge how you think about influence, revenue, and leadership. Connect with Luis Baez Website: BookedBusyPaid.com About Self Aware Leader Self Aware Leader helps entrepreneurs and leaders master self-awareness using ancient wisdom for modern challenges. Follow the show for weekly conversations that help you lead with clarity, courage, and authentic confidence.
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"I Climbed The Ladder On The Wrong Building": The Executive Who Lost His Soul (And How He Found It Again)
Nov 100:45:16Tap to summarizeFormer top creative executive Rafael McMaster had everything the corporate world promised: A-list celebrity clients, global brand campaigns, and the pinnacle of success. Yet, he describes feeling "emotionally bankrupt." His journey from climbing the wrong ladder to building a mission to empower 1 million conscious youth is the ultimate lesson in turning pain into profound, purpose-driven leadership. In this deep conversation, we explore the inner alchemy required to bridge the gap between external achievement and internal fulfillment, offering a roadmap for any leader, entrepreneur, or trader who has felt disconnected from their deeper purpose. In this episode, you will learn the secrets of Conscious Leadership Transformation: The Defining Moment: How Rafael recognized he had achieved everything but felt absolutely nothing. Art as Alchemy: Why "art is the language of the soul" and how to reconnect with your creative essence to find flow and presence in high-stakes activities (like trading). The Inner Practice: The ancient wisdom tool of "Mind Watching" that acts as a practical, modern replacement for traditional meditation, giving leaders instant clarity and emotional regulation. The Wrong Ladder: How corporate creativity sacrifices soul for social psychology, and the process of transforming that professional wound into your greatest gift. Exponential Impact: The groundbreaking model Rafael built with Indivisible Arts to teach consciousness tools to teenagers, and his audacious goal of empowering a million conscious young people. This is a masterclass in leading from the soul, not just the spreadsheet. Resources & Connect: Guest Rafael McMaster's Website: https://www.rafaelmcmaster.com/ Rafael's Book, Fundamental Life Tools: Self-Empowering Toolkit for Being https://a.co/d/6oQnDgQ Rafael's Nonprofit, Indivisible Arts: https://www.indivisiblearts.org/
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What 87% of Leaders Get Wrong About Self-Awareness | Cultural Humility & Emotional Intelligence with Dr. Joel Pérez | Leadership Development for Managers & Executives
Oct 2400:49:53Tap to summarizeMost leaders think they're self-aware—but 87% are missing the critical skill that separates good leaders from exceptional ones. Dr. Joel Pérez, leadership development expert and author of "Dear White Leader," reveals how cultural humility and true self-awareness transform your leadership effectiveness. 🎯 WHAT YOU'LL LEARN: - The listening test that immediately improves team dynamics and communication (11:00) - How to recognize unconscious biases without guilt or defensiveness (15:30) - Earned vs. unearned privilege: why every leader needs to understand this (32:00) - The authenticity balance: leading with your values while building inclusive teams (36:00) - Psychological safety secrets most leaders completely miss (42:50) - Why emotional intelligence matters more than technical skills in modern leadership This episode delivers practical leadership development tools for mid-to-senior level managers, executives, entrepreneurs, and team leaders who want to build high-performing, resilient teams through genuine human connection. ✨ LEADERSHIP SKILLS COVERED: Self-awareness training | Cultural humility practices | Emotional intelligence development | Unconscious bias recognition | Team management strategies | Psychological safety frameworks | Inclusive leadership techniques | Executive coaching insights | Workplace culture transformation | Empathetic leadership skills 📚 ABOUT DR. JOEL Pérez: With 30+ years studying leadership effectiveness, Dr. Joel Pérez helps executives and managers develop cultural humility through practical, evidence-based frameworks. His work focuses on what actually works—building resilient, high-performing teams through authentic connection and self-aware leadership. 🔗 RESOURCES: 📖 Book: https://dearwhiteleader.com 💼 LinkedIn: https://www.linkedin.com/in/joelperezphd/ 🎯 Leadership Coaching: https://apoyocoaching.com/ 📧 Newsletter: https://mailchi.mp/87447c061e61/mailing-list 📥 Free Chapter + Cultural Humility Assessment: https://dearwhiteleader.com ⏱️ EPISODE TIMESTAMPS: 00:00 Introduction: The Secret to Exceptional Leadership 02:00 Self-Awareness: What Leaders Get Wrong 07:25 The Power of Vulnerability in Leadership 11:00 The Listening Test That Changes Everything 15:30 Understanding Your Biases Without Guilt 22:00 Asian Driver Bias & Unconscious Patterns 27:00 The Catherine Story: Introvert vs Extrovert Bias 32:00 Earned vs Unearned Privilege Explained 36:00 Authenticity & Inclusion: Can They Coexist? 42:50 Psychological Safety: The 4 Critical Components 46:00 AI Can't Replace This: The Future of Leadership 🎙️ SUBSCRIBE FOR MORE: Weekly conversations on leadership development, emotional intelligence, team building, and creating human-centric organizations that thrive in today's complex workplace. Perfect for: Executive coaches, HR professionals, startup founders, corporate leaders, team managers, leadership
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