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Join me in this revealing interview with Alicia Withey - where I am in the hot seat and answering questions about self-sabotage. The content includes: why your unconscious detaches you and hear my story of how emotional eating started. You will also hear about how to deal with self-sabotage, particularly if you have been triggered by recent lockdown behaviour.

We talk about how mental fitness helps to alleviate the reptilian response - which is almost uncontrollable at times of stress, worry, anxiety, fear and sadness. The negative voices inside your head are you unconscious response - but you have a choice. You will hear my explanation of your Judge saboteur and how to understand and have awareness to your own saboteurs. You will hear how to quieten the 'monkey-mind' and how the work of Carl Jung is so relevant to understanding yourself and the steps of your pattern of sabotage.

I struggled with multiple addictions and was wallowing in my own self-pity and sadness. Learn how I was able to pivot my mindset to change my thinking...

If you are affected by any of the topics and need to discuss your own situation, please feel free to arrange a complimentary 15 minute Discovery Call using this link: Book a 15 Minute Discovery Call with Damian