Most people are told their gallbladder is "not a big deal" — remove it and move on. But what if that one surgery is quietly affecting your digestion, your hormones, your nutrient absorption, and your energy for years afterward?

In this episode, Heidi sits down with Dr. Vohn Watts to break down everything you were never told about your gallbladder — what it actually does, why it matters, and what you need to do to support your body if it's already gone.

🔍 In this episode:
• What your gallbladder actually does (and why every organ has a purpose)
• How bile regulates fat digestion, toxin removal, and hormone balance
• Why gallbladder removal leads to irregular bowels and malabsorption
• The connection between liver health and your thyroid, skin, and blood sugar
• How to support your body naturally if you no longer have a gallbladder
• Why most gallbladder surgeries are unnecessary — and what to do instead
• The simple "maintenance" approach to keeping your liver and gallbladder healthy
🌿 If you or someone you love has had their gallbladder removed — or has been told they might need to — this episode is essential listening.

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🎧 Listen on Spotify & Apple Podcasts — link in bio.

0:00 - Introduction: Why We're Talking About the Gallbladder
3:47 - Heidi's First Lesson on the Gallbladder (The Story That Started It All)
7:30 - Every Organ Has a Purpose — The Problem with "Just Remove It"
9:00 - Where Is the Gallbladder and What Does It Actually Do?
10:05 - What Is Bile and Why Does It Matter?
12:45 - What Happens When You Lose Your Gallbladder
14:45 - Irregular Bowels, Malabsorption & Vitamin Deficiency
20:00 - The Liver-Gallbladder Connection
30:00 - How Toxins and Sludge Build Up Over Time
45:00 - Supporting Your Body Without a Gallbladder
55:44 - The "Car Maintenance" Approach to Liver Health
57:00 - How Liver Health Affects Your Thyroid
1:00:06 - The Body Is Self-Healing — You Just Need the Right Conditions
1:04:29 - Final Thoughts & How to Get Started

On the show, Dr. Vohn Watts, a chiropractor and founder of Foundational Wellness, shares his insights on how the body functions as a whole system, along with the principles he uses to help people get on the path to better health.

Please remember, the information shared on this podcast is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Every person is unique, and your health decisions should always be made in consultation with a qualified health care professional who knows your individual circumstances. Neither Doctor Watts nor this podcast is responsible for any actions you choose to take based on these discussions in these episodes.