Oscar and I discuss the habits that hold up during busy or stressful seasons.

Having just celebrated our 19th wedding anniversary, we also talk about relationships.

As we gear up for another holiday season — we share our best practices and commitments for staying healthy both mentally and physically.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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The post 437. MiOsc on Staying Well During Stressful Times + Relationship Talk first appeared on Sifu Mimi Chan.