If you've got a sweet tooth or have struggled to break up with sugar, you're gonna want to play this episode on repeat.

My guest, Danielle Daem, is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all!

This episode is stripping down the root causes of sugar dependency and revealing the path to total body health and wellness.

Join us as we take the plunge into:

Understanding Trauma’s Impact: We're going all-in on this one. It's all about making sense of why we feel the way we do and the ways we try to manage it.

The Reality of Sugar Addiction:Listeners will gain valuable strategies for addressing the deeper roots of addiction and beginning the journey toward freedom from sugar's control.

The Power of Somatic Healing:We’re talking about the necessity of cultivating body awareness and connection to create a felt sense of safety within your body as a means to heal the pain that fuels addictive behaviors.

Integration and Long-Term Change: Understand the essential steps to not just heal but to maintain and embody this healing for life-altering improvements.

Psychedelics In The Healing Process:We’re getting into the science-y stuff and the “handle with care” warning label as we examine psychedelics and plant medicine in the context of healing from addiction.

So grab your favorite beverage, cozy up and tune in.

Host: Dr. Keira Barr

Want help shedding the layers weighing you down and keeping you stuck in overwhelm and stress? Want to finally give yourself permission to show up fully as who you were meant to be? I’m here for you, Skinny Dippers! Use this link to book a call and I will help you see where your stuckness is really coming from and how I can help.

DISCLAIMER

This podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.

FEATURED ON THE SHOW:

Connect with Dr. Keira

Wondering if your skincare routine needs a makeover? take the free Skincare Quiz
Come hang out on Instagram with me!
Grab a copy of my book, The Skin Whisperer.

Connect with Danielle Daem

Website
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Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.