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Anxiety, depression, bipolar disorder. At least half of us will experience a mental illness in our lifetime. In a new series of special reports from Call to Mind, we hear about the mental health impact of stress, climate change, immigration and more. Tune in for conversations with people managing hardship and experts seeking solutions. Listen to Call to Mind from American Public Media.
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I'm Maggie Smith and this is the Slowdown. I think a lot about the number of lives I've already lived in this single body. How many times I've started over personally or professionally, how many new relationships, new jobs, new books I've begun. Having no idea how they would turn out or if they would turn out. I find the notion of do overs incredibly inspiring and forgiving. Right, because we don't just have one shot to make a life we love. No, we get to reinvent ourselves again and again, as many times as we want to or need to. I think of it as reincarnation light, the idea that we can be reborn and transformed many times in this lifetime. No death required. I've been trying to impress this idea on my kids too, lest they think the choices they make now are choices they will have to abide by and live with forever. I remind them that their interests can change, their styles can change, even their personalities can change. Teenagers who are athletes don't always stay athletes. Teenagers who are bookish and shy don't necessarily stay that way. There are talents and pieces of themselves they will discover later. They will be becoming who they are their whole lives, much like their mother. I once heard the comedian Pete Holmes say about his past, something along the lines of that life was the weird horse I rode to get to this life. I think the speaker of today's poem would like that imagery as much as I do. Here's to weird horses and to do overs and to new beginnings, which are endless dispatch as prologue or Epilogue by Megan Gannon Every beginning is arbitrary, every end a fiction. Start with your first poor decision or back further. Start with the woman whose daily whittling, belittling taught you you'd better be smart at least. Start with the man you might have been happy with if happiness was what you'd wanted. Poet at 22 start with the first man to show you your every pore was a mouth open to more flesh. Start with that darkness where you felt your skin dissolve. Start with your fear of being lost, then finding that the day to day sameness was how you'd become unseen. Start with the third time you told your husband, every time I see you like that, a little of my love for you dies. Start with the moment you realized his good enough for you wasn't good enough for the son you'd been given by another woman. Start with the years when you mistook silence for peace, when so much nothing almost crushed you, when you could never fill the house with enough noise to feed your boy. Start with the man you couldn't resist. Start with the way he bent time to hold you in a full, waiting breathlessness. Start with the small cracks and breaks. Peace was never what you wanted, was it? Now you'll never run out of artifacts to sift through, never dig deep enough to unearth every shard. You were hurt, and now you've done some of the hurting. It all begins with wanting, with finding yourself wanting. Start there. The Slowdown is a production of American Public Media in partnership with the Poetry Foundation. To get a poem delivered to you daily, go to slowdownshow.org and sign up for our newsletter. Find us on Instagram @downdownshow and bluesky slowdownshow.org the Slowdown is written by me, Maggie Smith. The show is produced by Micah Kielbon and Maria Wurtel. Our music is composed by Kyle Andrews, engineering by Derek Ramirez. Our editor and digital producer is Jordan Turgeon. Additional production help by Susannah Sharpless, Ruby Sigmund, and Lauren Humpert. APM's Director of Distribution is Amy Lundgren, and our president is Chandra Kavati.
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Anxiety, depression, bipolar disorder. At least half of us will experience a mental illness in our lifetime. In a new series of special reports from Call to Mind, we hear about the mental health impact of stress, climate change, immigration and more. Tune in for conversations with people managing hardship and experts seeking solutions. Listen to Call to Mind from American Public Media.
Host: Maggie Smith
Date: May 8, 2026
In this episode, host Maggie Smith offers listeners a reflective meditation on beginnings, do-overs, and the ongoing potential for personal reinvention. Framed by her own musings and familial anecdotes, Smith introduces and reads Megan Gannon’s poem “Dispatch as Prologue or Epilogue.” Through the poem, the episode explores how our narratives are constructed, reconsidered, and endlessly revised, inviting listeners to see every moment as both a prologue and an epilogue in their ongoing stories.
(Read by Maggie Smith at 03:25)
The poem is a meditation on how personal narratives are constructed and reconstructed; it invites the reader to consider the arbitrariness of beginnings and ends, and the many places one could say a story “starts.” Key elements include:
“We don’t just have one shot to make a life we love. No, we get to reinvent ourselves again and again, as many times as we want to or need to.”
— Maggie Smith (01:25)
“I think of it as reincarnation light, the idea that we can be reborn and transformed many times in this lifetime. No death required.”
— Maggie Smith (01:45)
“I once heard the comedian Pete Holmes say about his past, something along the lines of, 'That life was the weird horse I rode to get to this life.' I think the speaker of today’s poem would like that imagery as much as I do.”
— Maggie Smith (03:01)
The episode is contemplative, gentle, and encouraging. Smith’s delivery is patient and thoughtful, setting a welcoming space for listeners to ponder their own histories and possibilities. The language of the poem is candid, direct, and meditative, resonating with listeners who may find themselves at a crossroads or in need of reassurance about their capacity for change.
This episode of The Slowdown urges listeners to embrace the idea that personal narratives can be rewritten at any moment and that beginnings and endings are constructs—inviting us all to “start there” and inhabit the possibility of endless reinvention. Through Maggie Smith’s reflections and Megan Gannon’s evocative poem, the episode is an invitation to compassion, curiosity, and ongoing transformation.