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In this episode, Sydney shares the many layers of rock bottom that ultimately led her to an alcohol-free life — including the unexpected moment that finally clicked for her: realizing there was a bar car on the train she was taking. What once felt normal suddenly became impossible to ignore.

Now over two years sober, Sydney has completely transformed her life. She’s embraced running, built a huge community on TikTok, and is living proof that sobriety doesn’t make life smaller — it makes it bigger, freer, and far more badass. This conversation is honest, funny, inspiring, and a powerful reminder that change is possible at any stage.

Follow Sydney:

TikTok 😜 www.tiktok.com/@sydleemac?_r=1&_t=ZT-91BjUm2me3z

https://www.instagram.com/sobersyd/

https://www.sydneymacalister.com/