Podcast
The Sophia Amor Podcast
Hosted by C. Austin III · EN
The Sophia Amor Podcast brings an easy-to-understand, comical, and fresh perspective to every day living! Have a more fulfilling life and receive ways to enhance daily livng with stories, coping skills, and tips. As you also enjoy interesting and fun special guest discussions, join your host, C. Austin III, LPCC to gain a little bit more wisdom (Sophia) and love (Amor) in your daily life. This podcast and more content can also found on C. Austin III’s website, SI60S.com (Sober In 60 Seconds).
13episodes
Episodes
Newest firstAll episodes
Intentional Living: How I learned to take control of my life
Sep 2800:15:44Tap to summarizeEver feel like life is constantly happening to you? Feel like you’re reacting and trying to catch up? Intentional Living can help you choose your needs in the moment in a motivating, non-judgmental approach. No more reactive autopilot!
Transcribe →Relapse Prevention: 3 Foundational Truths With Intentional Living
Mar 20, 202500:07:49Tap to summarizeFirst- Baby and mother are doing great! This episode provides 3 foundational truths for intentional living for relapse prevention: Clarity, One Mind, and Commitment. These 3 truths will help you make amazing transformation in your life, no matter what it is you are focused on!This episode is an audio version of parts 1-3 of the Relapse Prevention blog on my Sober In 60 Seconds website https://si60s.com
Transcribe →Auri In 60 Seconds
Feb 12, 202500:00:54Tap to summarizeNew addition!
Transcribe →Monday Motivation: 2025 Ain’t Nothin’ But A Number
Dec 30, 202400:01:35Tap to summarizeAs we head to a new number, keep giving yourself as many chances as you need- It’s you not giving up on you that counts!
Transcribe →Monday Motivation: Another Chance
Dec 16, 202400:05:27Tap to summarizeBack with another Monday Motivation! Inspired by a Seth Godin quote shared by Dr. Daniel Callahan, today’s another chance to create a big break by making the most of the opportunity. May you Thrive in 2025! Questions/Comments? Reach out to C Austin III caustiniii@si60s.com Sober In 60 Seconds http://si60s.com/
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Reality: Can’t Live With It, Can’t Live Without It Pt 1
Dec 13, 202400:07:23Tap to summarizeReality bites! In this first part of a 7 part series, learn about (a powerful opportunity) of using Radical Acceptance to empower you to make choices that take care of your needs, even in difficult circumstances. I also share a real-life example of putting it into practice. Questions\Comments? reach out to caustiniii@si60s.com
Transcribe →Monday Motivation: Driving a Hoopty
Dec 9, 202400:05:30Tap to summarizeFeeling that blah Monday energy today? I’m feeling the blah Monday today! A quick reflection on working through the Monday energy by remembering gratitude, having helpful routines, and using laughter (in this case laughing at my old, hazardous hoopty). Questions/Comments? Please reach out to caustiniii@si60s.com!
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New Thinking, New Life: How I found a new mind.
Dec 5, 202400:14:29Tap to summarizeMy new website, si60s.com (Sober In 60 Seconds) is LIVE! The official First Episode of the podcast shares personal stories few people have known until now. You’ll hear inspiring, motivational insights, and real examples, of how new thinking means a new life! Real stories, real living, real change!
Transcribe →Grace, Stress, and Motivation in less than 120 Seconds
Dec 2, 202400:01:44Tap to summarizeExtend yourself grace to find joy in daily needs and develop motivation.
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Reflections On Nursery Planning
Dec 2, 202400:06:50Tap to summarizeMadison and I discuss nursery progress and I reflect on being called “old” while expecting a newborn at the age of 41; also applying grace to help deal with finding motivation.
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