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In this episode, Amy sits down with Karen E. Todd, VP of Global Brand Marketing at Kyowa Hakko USA, to explore the powerful intersection of nutrition, cognitive health, and performance, especially for youth athletes. Together, they dive into how fueling strategies impact both the body and the mind, from optimizing recovery and focus to preventing burnout and building resilience. Listeners will learn how to support young athletes with practical, science-based approaches that enhance energy, concentration, and overall well-being, on and off the field.

Karen E. Todd, VP of Global Brand Marketing at Kyowa Hakko USA

kyowa-usa.com / cognizin.com / cognizinciticoline (IG)

To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.
Check out our YouTube channel for more sports nutrition tips and tricks.

Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

Ep. 68 Fueling the Athlete's Mind

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