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Its not just about treating one body part when an athlete comes in to rehab. Sure we have to fix their knee or hip or shoulder, but they really need to return to competitive athletics. That's why it's important to treat the whole body and makes sure that all body parts work together to output the optimal and maximal force that it can. This is why its important to understand the concept of kinetic linking. Listed to how we incorporate thisw into our practice. Out strength coach Jamie Osmak has an uncanny ability to communicate this to his clients, and he has taught us a lot over the years, so now its time to share that knowledge with you as well!. Let's Goooo!!!!!

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Intro to Kinetic Linking-How do we incorporate this into our practice?

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