Taylor (13:17)
Okay. Question for you, Lemon Drops. Do you struggle with headaches, cramps, fatigue, brain fog, or weakness at all? Well, you might actually be dealing with an electrolyte deficiency or imbalance. And that's where Element comes in. Element helps anyone stay hydrated without sugar or other dodgy ingredients found in popular electrolyte and sports drinks. Element is a zero sugar electrolyte drink mix and sparkling electrolyte water. Born from the growing body of research revealing that optimal health outcomes occur at sodium levels two to three times greater than government recommendations, each sick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. Element is formulated for anyone on a mission to restore health through hydration and is perfectly suited for athletes, folks who are fasting, or those following keto, low carb, whole food, or paleo diets. I'm one of those girlies that, you know, forgets to drink water all day. And then I'm like, oh, I have a headache. Oh, I'm feeling weak. I'm having brain fog. What's going on? And it's because I'm not getting the electrolytes that I need. And so that's where Element comes in. It's so easy to just pour a packet into your water bottle, no, into your water jug, however you get your water. And I love that the company has such a wide range of of people that actually use their products, from Olympic athletes, professional athletes, Navy seals, to just the everyday Joe. You know, the moms that are out running their errands, exercise enthusiasts. It's just everyone in between needs good electrolyte hydration. And right now, Element is offering free sample pack with any purchase. That's eight single serving packets, free with any Element order. This is a great way to try all eight flavors or share Element with a friend. Get yours@drinkelement.com Squeeze this deal is only available through my link, so you must go to D R I N K L m n t.com squeeze. We are still very much in winter and with those shorter days and lack of sun, it definitely means we need some extra help getting enough vitamin D into our diet. And did you know that 97% of women ages 19 to 50 are not getting enough vitamin D from their diet alone? That's where Rituals essential for women 18 and older comes in to play. It was shown to increase vitamin D levels by 43% in a clinical study, which is huge. You guys know how I do not like taking pills. But this pill is one that I will gladly take. One because there is nine key nutrients and two delayed capsules per day that truly optimize your body's absorption. But it's also gentle on the stomach because each pill has a minty essence to it. So it honestly makes me forget that I'm even taking a pill, which is something that I love. Rituals Essential for Women is USP Verified so you know that you can trust what you're putting into your body. And only about 1% of supplement brands on the market have the USB verified mark which shows the product contains the ingredients actually listed on the label. I don't know if that is something you guys want to know, but I know for me, I'm focusing on self care. When I'm putting a supplement into my body, I want to know that the ingredients that are on the label are what are going into my body. So no more shady business. Rituals essential for women 18 and older is a multivitamin you can actually trust. Get 25% off your first month for a limited time at ritual.com the squeeze start ritual or add essential for women 18 and older to your subscription today. That's ritual.com/the squeeze for 25% off today. Okay. Lemon drops. You know that one of my big goals for this year is really prioritizing self care. Not only what I'm doing on the outside every day, but also what I'm putting into my body. What food I'm putting in, what supplements, what vitamins, what is going into my body. And that's why I rely on Symbiotica's products because they are a company that I fully trust. They have such good quality products, products. They're free of seed oils, preservatives, toxins, artificial additives which are usually found in supplements. And you know that you're really getting good stuff. Symbiotica is one of those companies for me that I can just fully trust whatever they are making. I know that they've done the research. I know that they are on A mission to give people the best quality ingredients to put into their bodies. And having a company like that that I love and trust, and not only that, they make really great products. My favorite is the liposomal vitamin C packs. They're like this vanilla citrus flavor, which when I first heard this was a liquid, I was like, this isn't going to taste good. But this vanilla citrus flavor is truly so good. And it helps improve my skin, helps improve my immune health. And because they're in the little packets, it makes it so easy to bring it with you when you're on the go and traveling. High quality holistic wellness right at your fingertips. Be present and feel your best with life's most memorable moments. And go to symbiotica.com squeeze for 20% off your order plus free shipping today. That's symbiotica.com squeeze for twenty percent off your order plus free shipping today. Next question is, who's the planner and who just goes with the flow?