Attachments, whether they are material possessions, relationships, or expectations, have the power to grip us tightly, leading us to suffering. Stoic teachings remind us that true happiness lies in detaching ourselves from these external factors and breaking free from attachments.

Stoicism, an ancient philosophy founded in ancient Greece, offers timeless wisdom that can still be applied in today's modern world.

In today's episode, you'll learn:

A brief rundown of what Stoicism is and why it was created
What attachment is and how it manifests in our lives without us realizing it
The many different forms of attachment
How it leads to suffering
And some good ol introspection on where attachment poses a threat in your life

Join me your host Vee, on this journey of self-discovery as we delve into the profound wisdom of the Stoics and learn how breaking free from the chains of attachments can lead to a more peaceful life.

Resources to go deeper:

Read my article From Clingy to Zen: How Attachment Causes Suffering (and How to Spot it)

Ways to connect with Vee:

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