Podcast
The Sunshine Project
Hosted by Chloe Grayling · EN
Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!
Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️
10episodes
Episodes
Newest firstAll episodes
16 Toddlers & Get Sh*t Done Gardening ☀️
4w ago00:15:19Tap to summarizeHellooooo good human!A waffley kind of episode today, just for something in your ears. I go (maybe a little bit too) deep on relationship woes, dirt as an antidepressant and how we ended up with more than a dozen one year olds at our place to fold the washing.Ily xxxSee omnystudio.com/listener for privacy information.
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The Reality of Being an ‘Influencer’ in 2026 ☀️
Apr 2700:24:19Tap to summarizeHellooooo good human! You may remember I did an episode on being an ‘influencer’ / content creator / onliney kind of person many moons ago (I actually can’t find it anywhere so goodness knows where it’s gone), and I have been thinking all sorts of thoughts lately about how things have changed in this space in the years since. Mental health catastrophes, birthing children and the emergence of the snark page have changed the landscape and here’s a little waffle about how, from where I sit. ily xSee omnystudio.com/listener for privacy information.
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The Head, Heart Hands Philosophy ☀️
Apr 1200:16:53Tap to summarizeHellooooo good human, Clack clack have gone my knitting needles and think think has gone my brain this week - as I’ve carefully tangled yarn into something sweet for a brand new human, I’ve been mulling over an age old education and leadership philosophy that might shed some sunshine on being alive in 2026. To see the rainbow cardigan when it’s finished, JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY and to see a gorgeous, generous human being who’s doing a bloody brilliant job amidst the madness, look in a mirror x See omnystudio.com/listener for privacy information.
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Parenthood Q&A Toddler Update ☀️
Apr 600:26:07Tap to summarizeHello good human!! I was asked some very thoughtful questions many moons ago when I’d just stepped into motherhood for the very first time - here are my answers to those same questions, a year and a half later.See omnystudio.com/listener for privacy information.
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Washing the World’s Feet ☀️
Mar 3000:07:43Tap to summarizeAn episode inspired by and grounded in this poem by John Roedel x See omnystudio.com/listener for privacy information.
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Rating My Mum’s Mottos ☀️
Mar 2300:15:45Tap to summarizeMy mum says ‘you know what I always say…’ at least 32 times a day and here are five and a half of my favourite endings to that sentence, rated out of five 🌟🌟🌟🌟🌟 PS the Facebook group is sorely neglected atm but you can still join it if you wanna xSee omnystudio.com/listener for privacy information.
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Sunshine Slices for SOS Situations ☀️
Mar 1600:11:26Tap to summarizeHello good human!! As per last week’s ep, the world is bonkers: so here are four small ways - new ones! - to add a bit of sunshine to our lives. Hope these practical little to do items help you as they have done me x PS: Disney Singalong Playlist and Podcast Group are here!See omnystudio.com/listener for privacy information.
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Does a Beautiful Life Matter if the World’s on Fire? ☀️
Mar 900:18:32Tap to summarizeHello good human, this one is pretty much what it says on the tin: can we, should we, care about creating a life that feels lovely in a world that feels overwhelmingly grim at times? Lets talk about it! Listen to the episode ‘Renovation, Stuff Collection & the Magic of Mess’ through this link and JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY here if you wanna xSee omnystudio.com/listener for privacy information.
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Bleeding & Interoception ☀️
Mar 200:17:09Tap to summarizeHello good human! I read a really great book this week - yes audiobooks count as reading thank you for asking - and I’d like to waffle on about it a bit to you if I may. It’s called ‘Period Queen: life hack your cycle and own your power all month long’ and it’s by Lucy Peach. Here is the excellent Ted Talk I reference and here is a Spotify link to the book itself. You are magic xSee omnystudio.com/listener for privacy information.
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Five Mistakes I’ve Made ☀️
Feb 2300:26:56Tap to summarizeHelloooo good human and welcome to the episode of this podcast where I tell you all about my Big Bath mistake, the financial fck up that’s probably cost me hundreds of thousands of dollars and all about the time a bumhole biting ant cost me the nudie rudie risqué career that almost was. Here’s the excellent shower bath I rave about and here’s the fb group xSee omnystudio.com/listener for privacy information.
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