Podcast
The SWELL method
Hosted by Erin Scheele · EN
Sit+worX+eat+Live+Love
You know what you "should" do, but you don't do it.
You are locked. Stuck in the day to day, doing the bare minimum and you can't figure out why you can't seem to do the things you know are good for you.
10episodes
Episodes
Newest firstAll episodes
The X Factor
Jul 14, 202200:25:03Tap to summarizeYou must First Factor in the X, the unknown or suffer a 97% failure rate.
Transcribe →REAL RAAM
Jun 29, 202200:48:27Tap to summarizeErin Completes RAAM for Team ONE Mile.
Transcribe →X-Talks. Susan.
Mar 28, 202200:16:42Tap to summarizeIn the blink of an eye, Susan, at 46, was faced with her own mortality. Find out how she is able to believe in something greater than her diagnosis.
Transcribe →x-Talks. Brandi.
Mar 25, 202200:16:18Tap to summarizeIt's not about the sugar, empowering women to set boundaries and own their power.
Transcribe →X-Talks. LeighAnn
Mar 24, 202200:30:44Tap to summarizeThe collateral damage of cancer. What no-one is talking about.
Transcribe →X-Talks. Tom Herr
Mar 18, 202200:20:32Tap to summarize1200 worXouts later...
Transcribe →X-Talks. Josh Fairbanks
Mar 17, 202200:50:28Tap to summarizeHow to unLock the Ultimate You with Josh a medical professional that decided to heal himself without medication.
Transcribe →X-Talks. Payton Robinson.
Mar 17, 202200:13:39Tap to summarizeUnlock the Ultimate You. Achievers Anonymous. Post College Athlete syndrome, when real life isn't measured by stats, and wins.
Transcribe →X-Talks. Karley Jump
Mar 17, 202200:12:15Tap to summarizeUnlock the Ultimate You.
Transcribe →X-Talks. Sarah Jenkins
Mar 17, 202200:21:37Tap to summarizeX-Talks. How to unlock the ultimate you presents, Sarah Jenkins, X-Venger.
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