Podcast
The Ted O'Neill Program
Hosted by Ted O'Neill, Jon Leon Guerrero · EN
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
10episodes
Episodes
Newest firstAll episodes
07-24-2026 In Order to Succeed
5d ago00:12:17Tap to summarizeCoach Ted talks about the required circumstances for your successful transformation. (Originally aired 08-23-2024)
Transcribe →07-23-2026 Living in the Moment
6d ago00:13:03Tap to summarizeCoach Ted talks about strategies for embracing the moment and understanding that we're always training. (Originally aired 08-22-2024)
Transcribe →07-22-2026 Earning Your Strength
1w ago00:05:14Tap to summarizeCoach Ted talks about how repetitions of the choices we make earn us our strength. (Originally aired 08-21-2024)
Transcribe →07-21-2026 Where You've Been Enslaved
1w ago00:09:52Tap to summarizeCoach Ted talks about how some people have given in to lifestyles that keep them stuck. (Originally aired 08-20-2024)
Transcribe →07-20-2026 Hypnotized
1w ago00:11:12Tap to summarizeCoach Ted talks about how to break free of the constructs that keep us mired in our limitations. (Originally aired 08-19-2024)
Transcribe →07-17-2026 Defining Freedom
2w ago00:12:35Tap to summarizeCoach Ted talks about the primary requirements for fulfillment and makes an invitation to freedom.
Transcribe →07-16-2026 The Way of the Narrow Path
2w ago00:10:04Tap to summarizeCoach Ted talks about his upcoming book and what inspired his concentration on this particular topic.
Transcribe →07-15-2026 Contemplating a New Season
2w ago00:05:40Tap to summarizeCoach Ted talks about what the new season of the Ted O'Neill Program may have in store for us.
Transcribe →07-14-2026 Remaining Composed
2w ago00:08:42Tap to summarizeCoach Ted talks about the ability to execute a thoughtful and effective response to an emergency.
Transcribe →07-13-2026 Catching Up
2w ago00:07:50Tap to summarizeCoach Ted talks about what he's been up to lately and how the measure of our composure should never be dependent on favorable conditions.
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