Podcast Summary

Podcast: The Thais Gibson Podcast
Episode: Why the Dismissive Avoidant Shuts Down Sex
Date: July 28, 2025
Host: Thais Gibson

Episode Overview

In this episode, Thais Gibson unpacks why individuals with a dismissive avoidant attachment style often withdraw from sexual intimacy after the honeymoon phase of relationships. She offers psychological insights, practical steps for partners, and clarification that this behavior is rarely personal. Thais’s tone is supportive and explanatory, aiming to empower listeners with tools and understanding to decide how best to proceed in their relationships.

Key Discussion Points and Insights

The Pattern of Withdrawal in Dismissive Avoidant Attachment

• Initial Normalcy:

  • Most relationships with a dismissive avoidant (DA) begin "totally normal" for the first several months.
    • Quote:

      "The first six months or so will be totally normal. And then around the six month mark, sometimes all the way up to like the year, year and a half mark, the dismissal will start to shut down and kind of pull back." (Thais Gibson, 01:00)

• Progression:

  • Emotional withdrawal generally comes first, then gradually extends to sexual intimacy.
    • Quote:

      "Usually at first it happens emotionally and then over time it can actually begin to happen more and more to the point where it's literally bleeding into the person's sex life and it's actually changing the dynamic around intimacy as a whole." (Thais Gibson, 01:14)

Causes Behind the Shutdown

• Thais points to a set of "core reasons"—though not all are revealed in this section of the transcript—why DAs pull back, emphasizing it's often not about the partner.
• Important clarification:
  • "The reality is often when you're taking it personally, then what ends up happening is the way you respond to that actually causes them to shut down more." (Thais Gibson, 01:36)

Emotional Impact on Partners

• Many partners of DAs internalize the withdrawal, asking, "Is it me? What's wrong with me that this is happening? What did I do?"
  • Thais normalizes this tendency, encouraging self-compassion and context rather than self-blame.
    • Quote:

      "Of course you're a human being. It's very easy to personalize that..." (Thais Gibson, 01:26)

Navigating the Experience: Steps for Partners

• Crucial Guidance:
  • Understanding the DA’s behavior allows for healthier decision-making, dialogue, and potential for joint growth.
  • "You can initiate a conversation or a different way of operating in a relationship to see if that person also wants to transform with you and to do the work in the relationship with you." (Thais Gibson, 01:53)
• Thais emphasizes that it is not the partner's job to "fix or change" the DA, but context is empowering.
• It's also vital for both individuals to decide if they're both willing to participate in relationship growth—or not.

Setting Boundaries and Deadlines

• If your needs remain unmet—emotionally, sexually, or otherwise—Thais recommends setting a personal deadline for possible transformation.
  • Quote:

    "You want to be like, okay, I'm really going to pour my heart into this for X amount of time, for two months, three months, six weeks. I mean, it depends on a lot of different factors." (Thais Gibson, 02:23)

• Contextual factors such as length of the relationship or whether the couple is married influence these timelines.

Notable Quotes & Memorable Moments

• On why context is essential:

  "I find that it's really helpful for these individuals to have context for why this is happening [...]." (Thais Gibson, 01:44)

• Empowering agency while respecting limits:

  "Either they will, and they'll show up and you'll become more securely attached together as a result, or they won't. And this is why we also want to set a deadline around these things, right?" (Thais Gibson, 02:07)

• Validation for listeners:

  "It's not the person's responsibility to fix or change this." (Thais Gibson, 01:40)

Key Timestamps

• 00:00-00:30 – Introduction to the problem: DA withdrawal after the honeymoon phase
• 01:00-01:20 – Emotional and sexual withdrawal patterns described
• 01:26-01:44 – The emotional impact on partners and tendency to personalize
• 01:44-02:07 – Importance of context and choices in partnership
• 02:07-02:30 – Guidance on setting personal deadlines and boundaries

Tone and Language

The episode is thoughtful, validating, and focused on personal empowerment. Thais uses gentle, explanatory language and consistently reinforces that while it’s natural to take withdrawal personally, understanding the psychology behind DA behavior is liberating and key for healthy outcomes.

Summary prepared for listeners seeking actionable understanding and supportive insight into dismissive avoidant intimacy patterns.