Podcast Summary: The Thyroid Fixer | Episode 528: Unfiltered REAL Talk About Sex, Amazing Orgasms, Libido and More with Intimacy Expert Susan Bratton
Host: Dr. Amie Hornaman
Guest: Susan Bratton, Intimacy Expert
Release Date: May 26, 2025
Introduction
In Episode 528 of The Thyroid Fixer, Dr. Amie Hornaman welcomes intimacy expert Susan Bratton to discuss the intricate connections between thyroid health, hormonal balance, and a fulfilling sex life. Geared towards individuals battling hypothyroidism and related symptoms, this episode delves deep into enhancing libido, achieving satisfying orgasms, and fostering intimate relationships.
Setting the Stage: Understanding Libido
Dr. Amie:
"First, I just want to lay the groundwork of libido because this is something that I hear all the time, especially from my patients in my audience. They have no libido." [05:34]
Susan Bratton emphasizes that libido isn't solely dependent on testosterone. She explains that overall health, mitochondrial function, energy levels, and even societal constructs significantly influence sexual desire.
Susan Bratton:
"Libido is the other side of the same coin of your health. When your health is compromised in any way, your libido is going to be lower." [06:08]
The Impact of Aging and Stress on Sexual Health
As individuals enter middle age, physiological changes and increased stress levels can diminish libido and sexual satisfaction. Susan discusses how vascular retraction and hormonal shifts contribute to decreased sexual function.
Susan Bratton:
"From vascular retraction, when your blood system isn't getting a lot of intense training, they start to retract. This leads to sensation loss and thinning of vaginal tissue from estrogen dipping." [10:00]
Challenging Patriarchal Sexual Narratives
Susan critiques the male-centric portrayal of sex in media and its impact on women's sexual expectations and satisfaction. She advocates for a matriarchal approach that prioritizes female pleasure and intimacy.
Susan Bratton:
"We think there's something wrong with us because the only images of sex we see are masculine-oriented. It creates a narrative where women's desire and pleasure are sidelined." [11:30]
Enhancing Blood Flow and Nitric Oxide for Sexual Vitality
A significant portion of the discussion centers on the role of nitric oxide in sexual health. Susan shares her expertise on natural ways to boost nitric oxide levels to improve blood flow, thereby enhancing libido and orgasmic potential.
Susan Bratton:
"Top up your nitric oxide stores through supplementation and diet to reduce dependence on pharmaceuticals like Viagra." [17:04]
Dr. Amie:
"I tried a half dose of Cialis and noticed an immediate increase in libido." [13:01]
Susan introduces Flow Nitric Oxide Booster, a food-derived supplement aimed at naturally increasing nitric oxide levels without the side effects of traditional medications.
Practical Tools and Techniques for Sexual Rejuvenation
Susan provides actionable advice on using devices and supplements to rejuvenate genital tissues and enhance sexual pleasure. She highlights the importance of yoni massages, vibrating devices, and red light therapy for women, as well as penis pumps and acoustic wave treatments for men.
Susan Bratton:
"Using tools like the Pulse Queen or Vibe during yoni massages can trigger blood flow and rejuvenate erectile tissue." [29:32]
Addressing Common Sexual Concerns
The episode addresses various listener questions, including challenges with achieving orgasms and concerns about partner attraction post-weight loss from thyroid treatment. Susan offers tailored solutions, emphasizing the importance of both partners' health and proactive measures to maintain a vibrant sex life.
Dr. Amie:
"I want to understand how to improve arousal and blood flow when desire isn't the problem." [27:01]
Susan Bratton:
"If desire isn't the issue, it's likely atrophy. I recommend Flow Nitric Oxide and Gainswave treatments to rejuvenate tissue and enhance sensation." [27:34]
Exploring Advanced Sexual Practices
The conversation ventures into less commonly discussed aspects of sexuality, such as anal sex and its potential for pleasure. Susan demystifies anal orgasms, providing guidance on safe and pleasurable exploration.
Dr. Amie:
"My partner wants anal sex, but I can't bring myself to enjoy it. Is there a way to start?" [50:28]
Susan Bratton:
"Anal orgasms are real and achievable with patience, proper lubrication, and gradual exploration using tools like butt plugs." [52:56]
Conclusion: Embracing a Holistic Approach to Sexual Health
Dr. Amie and Susan wrap up the episode by reinforcing the importance of a holistic approach to sexual health, integrating hormonal balance, physical rejuvenation, and emotional intimacy. They encourage listeners to experiment safely, communicate openly with partners, and seek professional guidance when needed.
Dr. Amie:
"Having a good sex life and experiencing orgasms can significantly improve your internal health and extend your lifespan." [56:03]
Susan Bratton:
"Rehabilitation for sexual health is crucial. It's not a crutch but a means to rejuvenate and enhance pleasure." [29:45]
Resources Mentioned
- Flow Nitric Oxide Booster: @flownitricoxide.com
- Gainswave Treatments: @gainswave.com
- Intimacy Tools:
- Pulse Queen
- Vibe (@drivedesire.com)
- Vagina Device: @vaginadevice.com
- Sex Life Bucket List: @sexlifebucketlist.com
- Lover's Bundle: @loversbundle.com
- BetterLover.com Newsletter: betterlover.com
Final Thoughts
Episode 528 of The Thyroid Fixer offers a comprehensive exploration of the intersections between thyroid health and sexual well-being. Through insightful dialogue, Susan Bratton provides listeners with practical tools and knowledge to reclaim and enhance their intimate lives, underscoring the profound impact of a healthy sex life on overall well-being.
Note: The information shared in this podcast is intended for educational purposes and should not replace professional medical advice. Always consult with a healthcare provider for personalized guidance.