Transcript
Dr. Amy (0:00)
Welcome to the Thyroid Fixer podcast. I'm your host, Dr. Amy, and we're diving deep into the world of hormones, especially for all you fierce women in perimenopause and menopause and anyone dealing with hypothyroidism. If you're struggling with weight gain, you feel like shedding those pounds is an impossible feat. If you're dealing with plummeting energy levels, gut wrenching fatigue, or a libido that seems to have left town, then you're in the right place. And don't even get me started on the hair loss if these symptoms are sounding all too familiar. You found tribe welcome. Because my goal is to educate, empower and shape up your world. I want you to embrace every inch of that badass woman that you truly are. So if you're ready to dive in and fix things, let's get started. I feel so much stronger in my workouts and I legit feel like I recover quicker from my workouts because I am now using every single day Mito Pure. So when I dive into what does Mito Pure do? How is this actually helping me? And sometimes I won't even look at what a supplement does. I'll just use it because I want to actually experience the results and then go back and say, okay, here's when I feel, here's what I notice. How is it doing it? So after feeling stronger, noticing that I'm recovering so much faster and especially with Hashimoto's hypothyroidism, you know your recovery is much lower than everyone else's with regular use. I started to see and feel the difference in my energy levels and in my workouts. So I was stronger. I had more endurance where I would normally, let's say, poop out at burpee number 10, I was actually able to do burpee number 20 and not feel like I was dying. So the endurance is up. And the other thing I noticed when I dove into the literature on my to pure is that it really does deliver double digit increases in muscle strength and guess what? Endurance without actually changing your exercise. So total win, complete and total win. It's working at cellular renewal, it's working on your mitochondrial health. But most of all for me, what I noticed immediately, better energy, steady through the day, strength, power, resiliency, better workouts, better recovery, absolutely amazing. So if you want the most out of your workout because it's hard enough to get to the gym. So if you actually want the most out of your workout and you want your muscles to get the most out of your workout, then you gotta go and grab some Mitrepure. So Timeline, that makes Mitre pure, they're offering a 10% off your order. So you're going to go to timeline.com Dr. Amy D R A M I E and you're going to use the code Dr. Amy. And that's it. 10% off. You got to try it. So again, timeline T I M E L I N E.com D R A M I E. That's going to get you 10% off your order. Write me after. Let me know how your workouts are. You are going to thank me. Let's talk about the power of berberine for blood sugar control and for moving you into a state of insulin sensitivity. Now, what does that mean? So when you are insulin resistant, we can look at your fasting insulin number on labs and see that's above a six. You can look at your glucose, your fasting glucose on your labs is that above an 85. Is, is your continuous glucose monitor that you're slapping on the back of your arm consistently reading above an 85. Is your hemoglobin A1c above a 5.2? If you answered yes to any of those. Oh, wait, let me also add in. Do you crave carbohydrates and sugar through the day? Literally, where your, your body is screaming at you to go get something from a vending machine or eat something sweet, then that points back to your blood sugar and your blood sugar being out of whack and being on this roller coaster. Now, what this means for you is inflammation. It means weight gain. It means an increased risk of dementia and Alzheimer's. Now, if you're carrying around an extra 20 pounds, you're not really thinking about your brain and the health of your brain when you're 70 and 80. But I'm here to tell you the fastest way to age is, is to keep your blood sugar on that roller coaster and keep it high. To get control over our cravings, to get control over our weight, to be able to tap into our fat stores for fuel, we need to have steady regulated glucose. And this is where Blood Sugar Fixer comes in. Blood Sugar Fixer was one of the OG supplements in the Fixer line. And I designed this because I kept seeing over and over again with the patients we were working with, elevated insulin, elevated A1C, elevated glucose, inability to lose weight, carbohydrate and sugar cravings. And this is where Blood Sugar Fixer comes in. It takes that wild ride, that roller coaster of blood sugar and it squishes it together to a nice wave like pattern. Steady, balanced, even. So that your cravings, you no longer get those cravings screaming at you. It allows your body to literally tap into the fact that you're grabbing on your stomach or your thigh saying, gee, I really wish that this was gone. This big chunk, yes, it taps into those fat stores and uses that to burn as fuel for energy. But you can't do that if you're a sugar burner. You can't do that if you're insulin resistant. You can't do that if your blood sugar is dysregulated. So what you want to do is bring in Blood Sugar Fixer. Now I made it more economical. There's a lot of companies on the market that they only have their Berberine at 400 milligrams. Well then you have to take three per day. The therapeutic dose is 1200 milligrams. I've also seen it at a thousand or 1200 milligrams. And if you take that all at once in one capsule, you might get some loose stool that becomes a little unpleasant to deal with. So 600 milligrams per capsule is what's in Blood Sugar Fixer. You take it twice a day, one with each main meal, and you will start to notice a difference, really within a couple weeks of your cravings. And then as you are testing, you're going to see those numbers come into alignment. You're going to see the numbers come down on your CGM, your A1C will come into that beautiful optimal range below a 5.2, your insulin will become beautiful once again below a 6. And the bottom line is you will feel better, you will decrease inflammation, you will lose weight, you will gain control of your carbohydrate and sugar cravings and you will protect your brain. So that's Blood Sugar Fixer twice a day, one cap twice a day. That's it. Today's conversation is with a very dear friend of mine who is just freaking brilliant, but speaks from the heart and is bringing to you to my beloved audience, a 60 day challenge that don't click off yet. Don't click off. I know you hate the word challenge, but we actually talk about this in the podcast where this is not a fluffy challenge, this is not a diet elimination challenge. This is something that is going to shift your body, it's going to change your cells, it's going to take you to that next level and you'll hear me discuss with Ryan in the show how, you know, I often think of you. When I am interviewing someone, I am thinking of you and what you need to take yourself to that next level. This is it. Now, Ryan's background, and he jokes about it on the show, you're going to absolutely love him. His background is in technology. He's an inventor, he's an entrepreneur, he has three patents, he's launched multiple businesses, he's taken businesses to 50 million, 200 million. I mean, it's just, he just blends his expertise in technology, leadership, company growth, but his own journey as well. And he brings his heart to the table because his heart is to serve you and you're going to hear that in today's show. And his heart is to bring you to the best physical health, mental health, emotional fulfillment, sense of purpose, journey that you deserve in life. And when we really break it down, and you've heard me say this on other podcasts too, I'm always trying to dig for that component that is beneath the surface, that is beneath thyroid medication and hormones, that's beneath gut healing and adrenal healing, that's beneath the detoxes, that's really at the core of our cells, of our tissues, that dictate whether or not we achieve our health goals, that dictate whether or not you get to optimization land. And there are levers that we can pull that we don't really think about right off the bat. You know, when we're gaining weight, when we're tired, when we are depressed and anxious, we're not sleeping. We're thinking of high level things like how much more progesterone can I add in? I need to tweak my thyroid medication. Maybe I need more testosterone. We're not thinking deeper. And what our day to day mental state is, what we're saying to ourselves, how we're picturing ourselves as we wake up and move through our day and how we conquer our day either with positivity or negativity, how we align our actions with our deepest values, how we awaken our most authentic version of ourself. And this, if this sounds woo, it's not woo. It's real. It's. It's real conversations. It's real conversations that you have to have with yourself too. And, and if you're anything like me, you need guided. I will not just sit down and meditate in the morning. I will not just sit down and even do my devotionals in the morning. I need structure. I need accountability. I need a reason to do things for myself. I know it sounds horrible. We shouldn't need A reason to do things for ourselves and to up level our health. But sometimes we do. So that's why I want you to really hang in there. Do not turn this off. I want you to listen and I want you to see if this is that piece, that piece of the puzzle that you need. And if anything, you're just going to listen to a great conversation with a fantastic man. But listen deeper. Listen to the stories that he tells of the lives that have been changed. See yourself in those stories and then join me because I'm doing it too. In the 60 day, brand new, more you challenge to get you to the next level, Ryan. A 60 day challenge for people to be bring them to the next level. That is what we're talking about today. I'm diving right into it because I'm so excited that you are bringing this to my community and giving them the opportunity to jump in. You know, it's interesting, whenever I bring a guest on or whenever I, I meet someone and I say, oh my gosh, we need to bring this to my audience, I'm always thinking about those people that I work with individually and what do they need to get to that next level? You know, yes, all day long we can provide beautiful thyroid hormones and sex hormones and get them optimized and balanced and, and, and get them sleeping and all the things. But if they're not working deeper, which we're going to talk about today, I'm just kind of dangling the carrot. What does she mean by working deeper? If they're not going deeper in their life and checking the boxes down here that we're going to be talking about, then it's almost like the thyroid treatment, the hormones, everything else they're doing, the clean eating, the, the getting rid of pesticides, all of that doesn't even impact their body. Or maybe they'll get 10% movement and they'll look at everyone else and go, wait, why, why aren't I achieving that level of health? Why can't I lose weight like Susie Q? Why can't I feel my best? And they're missing below the surface. They're missing those boxes that need checked to get them to that next level. So that's why I'm so excited to bring you on today, to give everyone an opportunity to dive deeper and check those boxes. So welcome to the Thyroid Fixer podcast, Ryan. I'm happy to have you here.