If you’ve ever been told “everything looks normal” while feeling anything but, this episode will hit you right in the gut. I’m sitting down with Dr. Efrat LaMandre, a nurse practitioner turned medical disruptor, to unpack why so many of us feel dismissed, confused, and stuck in our health journeys. We dive deep into the frustrating gap between what you’re experiencing in your body and what conventional medicine can actually detect, and why that disconnect leaves so many women feeling like they’re the problem when they’re not.

In this conversation, I explore the truth behind medical gaslighting, the concept of “pre-disease,” and why your symptoms matter even when your labs say otherwise. We talk about how the medical system is built, why doctors aren’t intentionally dismissing you, and how you can start advocating for yourself without feeling like you’re fighting an uphill battle. If you’ve ever questioned your intuition, felt brushed off in an appointment, or wondered where to turn next, this episode will give you clarity, validation, and a new way to approach your health.

What you’ll learn:

Why “normal labs” don’t always mean you’re actually healthy
The hidden phase of illness most doctors aren’t trained to catch
What’s really happening when you feel dismissed by your provider
The surprising way patients unintentionally gaslight themselves
How to communicate symptoms in a way doctors actually understand
Why building a “healthcare team” changes everything
The mindset shift that helps you take your power back in appointments
How to know when it’s time to look outside conventional medicine

Resources from Dr. E:

5 Red Flags PDF: https://drive.google.com/file/d/1exhPF8mgsiI8xXpwFRYEBqBqoYbDeBfV/view?usp=sharing

TikTok: @drefratlamandre

Instagram: drefratlamandre

Facebook: drefratlamandre

YouTube: @DrEfratLaMandre

Website: drefratlamandre.com

LinkedIn: efratlamandre

Podcast Show: www.drefratlamandre.com/e-podcasts

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623. It's NOT In Your Head: The Truth About Why Women Get Ignored in Medicine