The Train With Xan Podcast is about helping you Look, Feel, & Perform Like An Athlete. Xan will be interviewing experts in training, nutrition, sports performance, and fitness to help give you the information you need to succeed.
10 episodes
010 - Lessons in Grocery Shopping from a Registered Dietician w/ Lacey Dunn RD
01:00:577/9/2019
009 - The Expert-Generalist Approach to Peak Performance in Athletes w/ Dr. Marc Bubbs
01:11:247/2/2019
008 - Scams, Shady Tactics, and Malicious Marketing in the Fitness Industry w/ Jordan Syatt
00:57:116/25/2019
007 - Evidence Based Training Principles to Get Excited about w/ Greg Nuckols
01:16:046/18/2019
006 - Driveline Baseball's Approach to Training Pro and Amateur Players w/ Kyle Rogers
00:57:436/11/2019
005 - Sports Supplements that will Maximize Health and Performance w/ Eric Trexler PhD
01:21:286/4/2019
004 - What the Greatest Athletes and Coaches in the World Do Differently w/ Dr. Fergus Connolly
01:09:555/28/2019
003 - Finding Balance Between Work, Fitness and a Side Hustle w/ Travis S.
00:43:445/21/2019
002 - Strategies Used by Elite Athletes to Optimize Their Sleep and Recovery w/ Nick Littlehales
