Podcast
The Training Room - Stars. Sports. Science.
Hosted by The Training Room Staff · EN
“The Training Room” show is a compilation of Podcasts and Videocasts dedicated to exploring the impact that medicine has on the world of sports and recreation. Whether you are an elite athlete, a weekend warrior, a child or adult, – “The Training Room” will keep you at the top of your game!
10episodes
Episodes
Newest firstAll episodes
THE ANATOMY OF A SLUMP: The Ultimate Brain Game
Dec 14, 2021Tap to summarizeHow can a world beater turn into a whiffer so quickly?
Transcribe →NUTRITION & SPORTS PERFORMANCE
Nov 4, 2021Tap to summarizeProper nutrition is critical for athletes looking for a competitive edge. By eating a balanced diet and drinking enough water, you will make the most of your athletic talents and gain more strength, power, and endurance when you train.
Transcribe →SAILING vs. FOOTBALL
Oct 20, 2021Tap to summarizeThe training and conditioning demands of competitive sailors are surprisingly not unlike those of football players.
Transcribe →THE PROS AND CONS OF WEIGHT TRAINING FOR ATHLETES
Sep 27, 2021Tap to summarizeA look at the question as to whether weight training is really a benefit to an athlete’s success on the playing field or is it a detriment.
Transcribe →PROGRAMMING FOR SUCCESS IN SPORTS
Sep 12, 2021Tap to summarizeDr. Don Teig, “visual neurocognitive performance coach” to a virtual who’s who of professional and elite athletes, has identified the most essential components, besides raw talent, that can make a huge difference between and OK athlete and a superstar!
Transcribe →SEXUAL MISCONDUCT IN SPORTS
Aug 31, 2021Tap to summarizeThe prevalence of sexual misconduct in the world of sports has proliferated in recent years, or has it? Here are some observations.
Transcribe →OLYMPIC MOMENTS
Aug 5, 2021Tap to summarizeThe 2020 Tokyo Summer Olympics will be remembered for the yearlong postponement of the convening of world’s greatest athletes as the result of a worldwide pandemic. Perhaps it will be equally remembered for the inspirational stories that have been revealed!
Transcribe →WHAT CAUSES A KNUCKLEBALL TO “KNUCKLE”
Jul 23, 2021Tap to summarizeFind out the real truth about what causes a knuckleball to behave in its erratic, unpredictable motion. In other words, to “knuckle”!!
Transcribe →WHAT HAVE THEY DONE TO OUR NATIONAL PASTIME?
Jul 9, 2021Tap to summarizePlease explain to me what has happened to our National Pastime? It’s barely recognizable!!
Transcribe →MENTAL HEALTH ISSUES OF ELITE ATHLETES
Jun 17, 2021Tap to summarizeMental health issues of elite athletes have recently received greater media exposure as more of these athletes step up to reveal their demons. This ongoing stress does not end when their sporting careers are over. It can follow them into retirement
Transcribe →