Kerisma Vere is a wellness coach, author, and creator of The Light SWitch Myth: Contemporary Approaches To Creating Lasting Change. Her work centers on helping individuals become more attuned to their own needs, emotions, and inner narratives while cultivating self-compassion and realistic pathways for growth.

Through a blend of lived experience, trauma-informed insight, and practical coaching tools, Kerisma supports people in rebuilding self-trust and fostering change that honors both their humanity and their healing process. Contemporary approaches to creating lasting change

In This Episode

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