Podcast
The Trent Shelton Podcast
Hosted by Trent Shelton Companies · EN
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
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74episodes
Episodes
Newest firstAll episodes
God Got You. You Need To Hear This.
3d ago01:09:12Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. Some of y'all are carrying weight that was never meant for you to carry alone. You're stressed, you're doubting, you're wondering if it's all gonna work out. I need you to hear me on this one. God got you. He had you before this storm and He's got you through it. In this episode I'm reminding you who's really in control and why you can let go of the grip you've been holding onto. This one might be exactly what you needed today.
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You're The Only One Holding You Back
3d ago01:04:05Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Sign up for my FREE community and take my free self worth challenge: https://www.skool.com/selfworthchallenge/about?ref=59b368c77a8740a081a6f0ea22f030f3 Hey Rehabbers. You are not stuck because of your circumstances. You're stuck because of the limits you keep placing on your own life. The doubt. The fear. The stories you keep telling yourself about what you can't do. In this episode I break down how to stop shrinking, stop settling, and start living like you actually believe in what you're capable of. It's time to stop limiting your life and start living it.
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Master Your Mind Before It Masters You
1w ago01:01:33Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. Most people never reach their full potential because they're being controlled. Controlled by distractions. Controlled by bad habits. Controlled by emotions they never learned to manage. In this episode I break down the real, raw steps you need to take control of your mind, discipline your habits, and build a life you're actually proud of. Just the truth that will change how you live. Hit play and let's get to work.
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The Weight Nobody Sees
2w ago00:57:44Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. This week I sat down with former NFL safety Nick Ferguson for one of the most honest conversations I've had on this podcast. We went deep on something that doesn't get talked about enough in the world of sports, mental health. The pressure to perform. The mask athletes wear. The moment the game ends and nobody is there to tell you what comes next. Nick opened up about the real battles he faced after football. The identity loss. The silence that hits when the crowd is gone. The work it took to rebuild not just his career but his mind, his peace, and his sense of self. This conversation is for every athlete who has ever felt like they had to be strong when they were breaking inside. But honestly, it's for every Rehabber who has ever had to keep going through something nobody else could see. Mental health is not a weakness. Owning your healing is one of the most powerful things you can do. Let's go!
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Stop Letting Feelings Run Your Life
2w ago00:57:09Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. My friend, today I'm talking about one of the toughest battles we all face, winning against our own feelings. Too many people let emotions control their lives, keeping them stuck, distracted, or doubting themselves. In this episode, I break down why intention beats motivation, how to stop letting feelings run your life, and the steps to finally take your power back. If you're ready to grow, heal, and win, this one's for you.
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The Keynote They Weren't Supposed To Hear (Yet)
3w ago01:00:42Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. I decided to pull one out of the vault today. This is a keynote I gave earlier this year on self esteem, and I'm giving you a sneak peek of what it's like to hear me on stage. This speech was always too valuable to keep off the podcast. Get ready to take notes, get inspired, and feel some peace. It All Starts With You, Trent
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Raise The Bar On Your Own Life
3w ago00:44:57Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. What if the biggest thing holding you back is what you expect from yourself? In this episode, I break down how raising your expectations can break down the barriers that have been running your life. You'll walk away ready to stop settling, push past your own limits, and go after what you actually want. This one's meant to make you think bigger. Subscribe, rate, and share this podcast.
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5 Things To Do When Life Feels Heavy
4w ago01:06:51Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. If you're in a season right now that's taking a toll on your life, this one's for you. I break down 5 things you can do to ease the load you're carrying. Get ready for a real, honest conversation that's going to shift your energy. Press play, and if it hits you the way I think it will, share it with someone who needs it. Tag me @TrentShelton and @TrentSheltonPodcast.
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Starting Over: How to Actually Move On
Jul 600:29:33Tap to summarizeShopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers, today's episode is all about starting over. If you're stuck holding onto something you know you need to let go of, this one's for you. Trent walks you through the exact process that's helped him move on from painful chapters in his own life, the mindset shifts, the honesty, and the decision it takes to finally close a door for good. This isn't about pretending the past didn't happen. It's about choosing to not let it write your future. Press play and let this one speak to your heart. It all starts with you.
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5 People Who Are Quietly Wrecking Your Life
Jul 300:57:31Tap to summarizeIt's time to get real. In this episode, Trent breaks down five types of people you could have in your life right now that are hurting you more than you realize. Some of them you'd never expect. This one's a mirror moment, so get ready to look at your circle and ask the hard questions. Share this episode and tag @trentsheltonpodcast on Instagram. Let's get it.
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