Podcast
The Trent Shelton Podcast
Hosted by Trent Shelton Companies · EN
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
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74episodes
Episodes
Newest firstAll episodes
No Excuses, No Retreat, Go Harder.
Feb 900:46:23Tap to summarizeKa'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent This is the time of year when most people quit, they let distractions win, they stop chasing the life they said they wanted, but quitting isn’t an option, success doesn’t wait, and your dreams aren’t on pause, so in this episode, Trent challenges you to stand on your promises, take relentless action, and push harder than ever before.
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How To Detect Fake Friends
Feb 601:01:53Tap to summarizeKa'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: Today’s episode gets real about something we’ve all dealt with, fake friends. The ones who show up when it’s convenient and disappear when you actually need them. We’re breaking down how to spot them, why they move the way they do, and how to protect your peace from relationships that drain you. I’m sharing personal lessons, real life experiences, and practical tools to help you identify who’s truly for you and who’s only around for what they can get. Because real situations always expose fake people, and your peace is too valuable to gamble with. What we cover: How fake friendships drain your energy and impact your mental health Clear warning signs of fake behavior The psychology behind why people act fake Setting boundaries without guilt Letting go gracefully and making room for real connections Reminder: Longevity doesn’t equal loyalty. Protect your peace, trust your intuition, and stop giving access to people who don’t respect your heart. If this episode hit home, take a look at who’s in your circle, and don’t be afraid to choose peace over familiarity. Share this with someone who needs it, and keep building the relationships you deserve.
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The Hard Truth That Sets You Free
Feb 201:01:18Tap to summarizeKa'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: It’s almost February, and it’s time to get real. You started the year with fire. You had goals, dreams, and promises. But maybe somewhere along the way, you lost focus. You fell off. You stopped showing up for yourself. In this no-excuses episode, I deliver a wake-up call for anyone ready to recommit to their vision, reignite their consistency, and take control of 2026 from here on out.
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Breaking Stereotypes and Standing Tall
Oct 27Tap to summarizeKa'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent In this episode, I sit down with Dr. Tiffany Moon, doctor, author, entrepreneur, and all-around powerhouse, to talk about what it really means to crush every stereotype in your lane. We go deep on heart, hustle, and the truth behind burnout, identity, and what it takes to stand tall in rooms that weren’t built for you. Dr. Moon shares how she’s turned her pain into purpose and how you can do the same. This is about staying grounded in who you are, walking in confidence, and living your truth, no matter what the world expects of you. Stay tuned until the end, because we talk about her newest book, Joy Prescriptions, and the daily practices that can help you live a life full of peace, purpose, and presence. Follow Dr. Tiffany Moon: Instagram: @drtiffanymoon Check out her book: Joy Prescriptions — available now wherever books are sold.
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Excellence Is A Choice
Sep 23Tap to summarizeSpeed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Excellence isn’t something you’re born with, it’s something you decide to live by. Every single day you’re faced with choices, do you settle for average or do you rise to a higher standard? In this episode, I’m breaking down what it really means to choose excellence. It’s not about being perfect, it’s about being consistent. It’s about giving your best when no one’s watching, outgrowing excuses, and holding yourself accountable to the life you say you want. If you’re tired of just talking about potential and you’re ready to step into it, this episode is your wake-up call. Because at the end of the day, excellence is a choice and it starts with you.
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THIS WILL LEVEL UP YOUR SELF WORTH
Aug 12Tap to summarizeJoin the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: In today's mash up Trent is challenging you in a major way! Get out your feelings and into your facts! Let's get it.
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Toxic Hustle Culture (They Lied To You)
Apr 17, 2025Tap to summarizeGo to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8Hey Rehabbers: In this episode, we’re calling out the lie that’s been sold to a generation—That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough.Nah. That’s not ambition. That’s addiction.Hustle culture glorifies burnout.It tells you to keep going even when your soul is screaming for rest.But here’s the truth: there’s no reward for destroying yourself.In this episode, I break down: The difference between healthy discipline and toxic hustle Why rest isn’t weakness—it’s wisdom How to build something legendary without losing yourself The silent toll “grind mode” is taking on your mental health How to choose sustainability over burnout—and still win If you’ve ever felt guilty for slowing down, this one’s for you.If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you.You can still go hard without going numb.You can still be legendary without self-destruction.It all starts with you.
Transcribe →WHAT REALLY MATTERS
Mar 7, 202500:44:50Tap to summarizeRIP AQUA SHELTON. I LOVE YOU MOM. PRESS PLAY. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Transcribe →Functional Depression Sucks
Mar 4, 202500:44:49Tap to summarizeEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!Most people think depression means shutting down completely, but the truth is, some of the strongest, most high-achieving people you know are battling functional depression—and you’d never even know it.They show up. They handle business. They smile when they have to. But inside? They feel empty, exhausted, and disconnected from life. If that’s you, this episode is for you.In this raw and real conversation, I’m breaking down: What functional depression really is and why it’s so hard to recognize The silent costs of ignoring it—your health, your happiness, your relationships, and your purpose Why high-achievers and “strong” people struggle with this the most How to break free, protect your peace, and start living again If you feel like you’re surviving but not really living, this episode is the wake-up call you need. You are not alone in this. And you don’t have to keep pretending you’re okay when you’re not.Listen now, and if this episode hits home, share it with someone who needs it.It’s time to stop just existing. It’s time to start living.#FunctionalDepression #MentalHealth #SelfWorth #ProtectYourPeace #TrentSheltonPodcast
Transcribe →The 3 Tools That Will Make You Emotionally Untouchable
Feb 27, 202500:45:19Tap to summarizeEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!HEY REHABBERS:Let’s be real, most people are stressing over nonsense. Arguing with people who aren’t listening, overthinking things that don’t matter, and carrying limits that were never theirs to begin with.But today? We’re fixing that.I’m giving you three life tools that will set you emotionally free, tools that will have you unbothered, untouchable, and laughing at the things that used to drain you.Here’s what you’ll learn: Why saying "You’re right" will save your energy and your sanity How "So what?" will make you unstoppable The power of "Not me." when people try to put limits on your life No fluff. No sugarcoating. Just real talk and funny truths that will have you rethinking how you live.Listen now and free yourself.If this episode hits, share it with someone who needs to hear it. Or don’t. So what?
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