Podcast
The TrulyFit Podcast
Hosted by TrulyFit · EN
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
15episodes
Episodes
Newest firstAll episodes
Golf Swing Biomechanics
Dec 500:56:57Tap to summarizeText STEVE Directly!Golf Swing Biomechanics_Dr. Kiran Kanwar who is a golf teacher and has MS & Phd in Kinesiology and molecular cell biology joins The Trulyfit Podcast. They discuss:_-Golf swing movement patterns-Injuries and the reasons-Misconceptions about mechanics-Swing theories-Safe & effective fix-...so much more_Learn more about her here:Website : www.yourgolfguru.com/lessonsInstagram : @kirankanwargolf_#nutrition #healthpodcast #trulyfitpodcast #stevewashuta #kirankanwar #golfs #fitness
Transcribe →What is Regenerative Medicine ?
Nov 1500:49:10Tap to summarizeText STEVE Directly!What is Regenerative Medicine ?_Dr. Jeff Gross who has a degree in biochemistry and molecular cell biology and an author joins The Trulyfit Podcast. They discuss:_-Regenerative medicine-Exosomes vs stem cells vs PRP-Avoiding surgery -Knee studies -Peptides -and so much more_Learn more about him here:Website : https://recellebrate.com/Instagram : @recellebrate_#nutrition #healthpodcast #trulyfitpodcast #stevewashuta #regenerativemedicine #Drjeffgross #fitness
Transcribe →Dr. Bill Andrews: Anti-Aging & Telomeres
Nov 100:55:30Tap to summarizeText STEVE Directly!Dr. Bill Andrews: Anti-Aging & Telomeres_The TrulyFit Podcast welcomes Dr. Bill Andrews, Sierra Sciences' founder and CEO, is a scientist, athlete and executive who is known for pushing the envelope and for challenging convention. They discuss:_- Anti Aging Science- Telomeres and Telemorase - The possible "why" behind death- Tele Vital Supplement- ...much more_Learn more about him here:https://sierrasci.com/_#fasting #nutrition #healthpodcast #trulyfitpodcast #Telomeres #Telemorase #drbillandrews #aging #wellness #stevewashuta
Transcribe →Who is Gary Brecka?
Nov 16, 2023Tap to summarizeText STEVE Directly!Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta
Transcribe →Vagus Nerve 101
Aug 9, 2021Tap to summarizeText STEVE Directly!Melanie Weller joins the TrulyFit Podcast to discuss Vagus Nerve 101. Melanie is a Physical Therapist by trade but has reached slightly outside of the box to help chronic pain patients through Vagus nerve-related analysis/treatment._We go over:_What is the vagus nerve technically speaking?-What are the scientific studies behind the various impacts the vagus nerve can have on us physically?-What are the scientific studies behind the various impacts the vagus nerve can have on us emotionally/psychologically?-What is the pushback against this if any? What do your detractors typically say about these claims (if any), and what is her rebuttal?...and much more._You can find more about Melanie and her practices here: https://melanieweller.com/-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta
Transcribe →