Podcast Summary: Episode 187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

Introduction and Background

In this episode of The Ultimate Human podcast, host Gary Brecka engages in a profound discussion with Wade Leithard and Matt Gallant from Bio Optimizers. The conversation delves deep into the realms of enzyme fasting, magnesium supplementation, NAD therapy, and advanced brain training techniques. Drawing from their extensive experience in biohacking and longevity, the guests share transformative insights aimed at optimizing human health and performance.

1. The Origins of Bio Optimizers

Gary begins by exploring the genesis of Bio Optimizers, highlighting the unique partnership between Wade and Matt. They recount their initial meeting in the bodybuilding world, which eventually led them to pivot from a focus on aesthetics to holistic health optimization.

Gary Brecka [04:03]: "What brought you to Bio Optimizers? What kind of road led you to where you are right now?"

Matt Gallant [04:19]: "We saw Wade in a bodybuilding competition, and his discipline inspired me to join forces. Together, we created an info product called Freaky Big Naturally, which marked the beginning of our journey."

2. The Role of Enzymes in Health

A significant portion of the discussion centers around the critical role enzymes play in maintaining overall health. Matt and Wade emphasize that enzymes are not just for digestion but are fundamental to numerous bodily functions, including protein synthesis and reducing inflammation.

Matt Gallant [14:26]: "When we started taking his enzymes, we noticed remarkable improvements in our energy and cognitive clarity."

Wade Leithard [23:46]: "Massive enzymatic production is diverted to digestion, leaving only a fraction for other essential functions. By supplementing with exogenous enzymes, we can optimize these processes."

3. Magnesium Science and Deficiency

Magnesium deficiency is another key topic discussed. Matt shares their journey in developing a comprehensive magnesium supplement that includes all seven bioavailable forms, addressing common deficiencies and improving various physiological aspects such as stress regulation and sleep quality.

Matt Gallant [29:04]: "Magnesium is the best mineral to regulate your nervous system. Stress depletes magnesium, creating a vicious cycle of increasing stress levels."

Matt Gallant [32:23]: "Our magnesium breakthrough supplement demonstrates 350% higher serum magnesium levels compared to glycinate, showcasing superior absorption."

4. Gut Health and Probiotics

The conversation moves to the importance of gut health and the role of probiotics in maintaining a balanced microbiome. Matt and Wade discuss their proprietary probiotic formulations designed to combat harmful bacteria and promote a healthy gut lining, thereby reducing systemic inflammation and improving mental health.

Matt Gallant [37:13]: "Our probiotics can kill E. coli in less than 60 minutes, as demonstrated in our lab tests."

Wade Leithard [38:19]: "High zonulin levels indicate leaky gut. Our probiotic blend reduces zonulin by over 90%, sealing the gut and mitigating systemic inflammation."

5. Fasting and Enzymes

Fasting is explored as a powerful tool for health optimization, especially when combined with high doses of enzymes. The guests present compelling research showing that enzyme supplementation during fasting can accelerate healing, reduce recovery time from injuries, and enhance autophagy.

Matt Gallant [15:19]: "Research shows that enzyme supplementation during fasting can cut recovery time from injuries by over 50%."

Wade Leithard [16:42]: "Enzymes administered on an empty stomach become systemic enzymes, aiding in overall physiological functions beyond digestion."

6. Upcoming Innovations and Products

Bio Optimizers is continually expanding its product line. The guests tease upcoming supplements like advanced magnesium formulations, comprehensive electrolyte blends, and specialized mushroom complexes designed to support cognitive and physical health.

Matt Gallant [86:25]: "We're developing an electrolyte breakthrough with 74 minerals, ensuring optimal cellular hydration and efficacy."

Wade Leithard [87:49]: "Our new mushroom breakthrough includes high concentrations of cordyceps, lion's mane, and reishi, supporting energy, cognition, and overall well-being."

7. The 10-Day Metamorphosis Program

One of the most exciting topics is Bio Optimizers' new 10-day Metamorphosis experience. This intensive program combines NAD therapy, neurofeedback, hyperbaric treatments, and personalized supplementation to transform participants' cognitive and physical capabilities.

Matt Gallant [58:18]: "Metamorphosis is the pinnacle of brain optimization, where participants undergo five days of preparation followed by five days of hardcore neurofeedback and recovery protocols."

Gary Brecka [63:04]: "This program sounds revolutionary. How can our listeners participate?"

8. Integrating Advanced Brain Training

Wade and Matt share their approaches to advanced brain training, including neurofeedback techniques aimed at optimizing brainwave patterns. They discuss the impact of different brainwave frequencies on mental states and how their programs help in achieving states like flow, heightened awareness, and enhanced resilience.

Matt Gallant [74:12]: "By resetting the default mode network, participants experience higher executive functioning and greater emotional intelligence."

Wade Leithard [82:04]: "Our neurofeedback training not only optimizes brainwaves but also enhances participants' ability to handle modern stressors and information overload."

9. Conclusions and Final Thoughts

The episode wraps up with a reflection on the interconnectedness of physical and mental health. The guests reiterate the importance of starting with gut health and enzyme optimization as foundational steps towards achieving the ultimate human potential. They encourage listeners to adopt a holistic approach, combining cutting-edge supplements with lifestyle practices for maximum benefit.

Wade Leithard [84:22]: "Understanding and optimizing your gut and enzymatic functions are the first steps towards becoming the ultimate human."

Matt Gallant [86:44]: "Our mission is to help individuals extend their prime years, maintain purpose, and achieve superhuman health and performance."

Notable Quotes:

• Gary Brecka [00:00]: "Energy can neither be created or destroyed. So I cannot create this energy inside me. So I must be drawing upon something."

• Wade Leithard [00:37]: "The pill doesn't cure you, it just mitigates a consequence, and then you're on the circus of the next pill."

• Matt Gallant [14:26]: "When we started taking his enzymes, we noticed remarkable improvements in our energy and cognitive clarity."

• Matt Gallant [29:04]: "Magnesium is the best mineral to regulate your nervous system. Stress depletes magnesium, creating a vicious cycle of increasing stress levels."

• Wade Leithard [38:19]: "High zonulin levels indicate leaky gut. Our probiotic blend reduces zonulin by over 90%, sealing the gut and mitigating systemic inflammation."

• Matt Gallant [58:18]: "Metamorphosis is the pinnacle of brain optimization, where participants undergo five days of preparation followed by five days of hardcore neurofeedback and recovery protocols."

Final Remarks

This episode offers a comprehensive exploration of advanced health optimization strategies, emphasizing the critical roles of enzymes, magnesium, and gut health. Wade and Matt's insights provide listeners with actionable knowledge to enhance their well-being and achieve longevity. Whether you're a biohacking enthusiast or someone seeking to improve their health, this conversation serves as a valuable resource for unlocking your ultimate human potential.

For more information on Gary Brecka, visit https://link.me/garybrecka.