Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka
171 episodes
172. How to Quit Seed Oils and Heal Your Gut in 30 Days
00:09:376/5/2025
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful
01:11:596/3/2025
170. Top 5 Ways to Eliminate Toxins from Your Daily Life
00:14:415/29/2025
169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary
00:39:575/27/2025
168. What Is Mold Toxicity? Symptoms, Causes, and Solutions
00:11:145/22/2025
167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
01:01:575/20/2025
166. How to Detox Your Body Naturally and Feel Energized FAST!
00:10:035/15/2025
165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder
00:59:355/13/2025
164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!
00:07:325/8/2025
163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!