Did you know that children with ADHD often hear over 20,000 corrective messages by the age of 10? Imagine the weight of that shame and self-doubt as they enter the already turbulent teenage years. For parents raising neurodivergent teens, the shift from childhood to adolescence can feel like everything changes overnight. But you’re not alone in this.

In this episode, I sit down with Jheri South, mom of seven neurodivergent kids, ADHD/autism coach, and advocate. She shares her personal journey of navigating comorbidities, school struggles, mental health challenges, and how parenting styles can shape a child’s ability to advocate for themselves.

You’ll hear about:

What happens when hormones and neurodivergence collide
Why role-playing is a powerful tool for autistic and ADHD teens
How parents can shift from “discipline first” to “what does my child need?”
The difference between authoritarian vs. authoritative parenting styles
Why support systems matter for parents just as much as for kids

TOPICS DISCUSSED

Parenting neurodivergent teenagers
ADHD and comorbidities (OCD, anxiety, depression)
Puberty, hormones, and emotional regulation
Rejection Sensitivity Dysphoria (RSD)
Role-playing and self-advocacy skills
Parenting styles (authoritarian vs. authoritative)
Supporting parents of neurodivergent kids
Redefining what “normal” looks like

TAKEAWAYS FROM THIS EPISODE

Puberty can feel like a switch flips overnight for neurodivergent teens—what was once manageable suddenly becomes overwhelming.
Medication and therapies aren’t one-size-fits-all. Even within the same family, every child may need something different.
Behavior is communication. Instead of asking, “Is this normal or ADHD?”—ask, “What need is my child expressing?”
Role-playing is key to helping kids with ADHD and autism build confidence in social situations and learn self-advocacy.
Parenting differently is not weak. It’s intentional, adaptive, and exactly what our kids need.
Parents need support too. A listening ear without judgment can be more powerful than advice.

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Parenting Neurodivergent Teens: ADHD, Autism, and the Teenage Years with Jheri South

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