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When it comes to fitness and firearms, it doesn't get much more practical than what Pat McNamara teaches in his Combat Strength Training (CST) program or his firearms courses. In this episode, Mac answers some of the common questions people have about fitness and firearms.

The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.

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Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad

Music provided by Metal Mike: http://metalmike.net

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