🎉 New Year, New You! 🎉 This week on The Unstuck Mom Podcast, we’re diving into a powerful New Year’s episode: Becoming Her in 2025.

Motherhood can make it easy to lose sight of who you are outside of being “mom.” If you’re feeling stuck or unsure about who you want to be, this episode is for you. Together, we’ll explore:

Why most New Year’s resolutions fail and how to approach them differently.
The science behind self-concept, identity, and how your beliefs shape your reality.
Practical tools to reconnect with yourself and create goals aligned with the woman you want to become.
How small, consistent steps can lead to lasting transformation.

✨ Mentioned in this episode:

Grab your free 10-Minute Mindset Shifts for Moms PDF: theunstuckmom.com/mindsetshifts
Ready to dive deeper? Schedule a free mini-session with me to start your journey toward a life you love: theunstuckmom.com/workwithme

This year isn’t just about resolutions—it’s about rediscovering YOU. Let’s make 2025 your best year yet. 💫

Episode Journal Prompts:

1. If I could wave a magic wand and create my dream life, what would it look like?

2. What did I love to do before I became a mom?

3. What’s something I’ve always wanted to try but haven’t made time for?

4. When do I feel most like myself?

5. Here’s another exercise I love: Imagine it’s December 31, 2025. You’re looking back on the year. What are you most proud of? What have you accomplished? How do you feel about yourself?

5. Becoming HER in 2025

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