Themes: Detoxification, Gut Health, Parasites and Bacteria

Episode:

Do you feel like you're throwing everything into detoxification and still not seeing results or experiencing dysregulating results? Changing your diet, your routine, even working with a practitioner? In today's episode, Eva Hooft, a certified holistic health coach and neo emotional release and detox practitioner, explains detoxification gone right and the number one misunderstanding in the detox community. She combines an integrative approach using quantum science, detox protocols, emotional release techniques, and nervous system regulation. Listen to this episode if you want to understand how to overcome the numerous hurdles in your personal detoxification journey.

Show Notes:

- Eva's story about her journey into detoxification and the setbacks she encountered

- Eva'a wake up call that made her realize she was overdoing the detoxes

- The importance of parasites and bacteria for your gut health

- Too many detoxes can cause nervous system dysregulation

- Get rid of the mentality of needing to "kill" whatever is wrong in your body and instead focus on supporting what your body needs

- What is detoxification and the first steps to starting it correctly

- Emotional stress could be causing your gut issues

- A look into Eva's process when working with a client

Resources:

- Get more from the Vital-Side Podcast here

- Email podcast@vital-side.com if you're interested in being a guest or have topic ideas

- Get Eva's 10 Day Detox on sale now for $97

- Visit Eva's website

- Lindsay's Instagram: @myvitalside or TikTok: @myvitalside

- Visit Lindsay's Website

- Click here for Lindsay's FREE Brain Retraining Guide