Podcast
The We Podcast with Sarah Monares
Hosted by Sarah Monares and Loudspeaker Studios · EN
The We Podcast was created to provide a space for women to speak their authentic truth, grow forward, and rise above the challenges they face. To realize and fully understand that we are not alone in our struggles is powerful and so very healing. In a world where masks and perfectionism are the norms, we want this to be a space where you can authentically come and take off those masks and stop the comparison game. We believe our story makes us who we are and that we each have a unique perspective and valuable gifts. It’s not until we can own our story and walk in it that we are able to have the power and confidence to pick up the pen and write our own ending.
Part of the Loudspeaker family. Hear more at https://www.loudspeaker.org.
11episodes
Episodes
Newest firstAll episodes
TWP 117: Connecting Deeper Through Music with Shannon Curtis
Mar 7, 202301:01:09Tap to summarizeShannon Curtis has been making music for 25 years—first, as the front-woman for a Christian-lite rock band in her twenties while a pastor’s wife, then as a chanteuse divorcée composing broken-hearted love songs after leaving both her marriage and her religion.In the last decade—as a result of constant house concert touring—Shannon developed both a passionate underground following and also an album-based songwriting style, centered around taking her audiences on intentional journeys of personal growth, connection, and healing.This remains true on her new 80s-inspired synthpop album, Good to Me, the animating questions behind which are: how will empathetic people survive the troubles of this time? And how we can rescue our overburdened spirits from overlapping disasters such as rising fascism and climate collapse? Shannon offers Good to Me as both a soundtrack and rallying cry for every person who knows that healing ourselves is the first step in healing the world.Connect with Shannon:Shannon's Love Letter ListStream Good to MeShannon's websiteMisfit StarsInstagramMastodonSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastMusic by Shannon Curtis from her album, "Good to Me". Hosted by Sarah Monares. Produced by Chris Lanphear for Loudspeaker Studios.Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comSarah's websiteYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 116: Becoming the Sober Sexpert with Cindi Roberts
Nov 29, 202201:00:01Tap to summarizeWarning: This episode contains discussion of sexuality, intimacy products, and alcohol use disorder. Listener discretion is advised.Cindi Roberts is passionate about helping women recover from alcohol use disorder and encouraging women to find their joy and confidence in navigating their intimate relationships. She has over 25 years of experience as a Sexual Health and Wellness Educator and is also a Certified Professional Recovery Coach. Cindi loves to support women who are struggling to find their inner passion for life and who want to focus on finding and recovering sexual sparks.Connect with Cindi:InstagramWebsiteFacebookIf you or someone you know is struggling with alcohol or seeking more information about alcohol consumption and treatment, The Substance Abuse and Mental Health Services Administration offers information and resources around a number of different substances including alcohol. Call their help line at 1-800-662-HELP (4357) to be connected with assistance for seeking help and treatment options. Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 115: Forging Your Story with Megan Febuary
Nov 8, 202200:53:23Tap to summarizeMegan Febuary is an Author and Trauma-Informed Book Coach. Her expertise in the body as a storyteller has been a healing support for hundreds at story workshops and embodied healing retreats. As the Founder of the global storytelling brand, For Women Who Roar, a 100k+ community from around the world, a publisher of the online magazine which has featured over 1000k+ stories of women, and as the Creator of the growing Book Year platform– Megan has guided hundreds of women through the process of writing their books and healing their stories. Over the years, she has been called a master guide for all things writing and creativity. Praised even by the queen of creativity herself, Julia Cameron, Author of The Artist's Way, who called her work "powerful and far seeing.” She currently resides in the Pacific Northwest and is writing her next book.Connect with Megan:InstagramWebsiteHeal Your StoryMegan's Book: For Women Who RoarSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 114: Deconstruction Restructuring with Black Sheep Bios
Oct 25, 202201:07:38Tap to summarizeWarning: This episode contains discussion of religious trauma. Listener discretion is advised.Black Sheep Bios is a deconstruction-related Instagram account that strives to challenge harmful religious constructs while encouraging and empowering people to find healing and enjoy spirituality without the confines of abusive indoctrination.Connect with Black Sheep Bios:InstagramSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 113: The Healing Journey with Andrea Stallsworth
Oct 11, 202200:51:54Tap to summarizeAndrea Stallsworth is a wife, mama, daughter, sister, friend, and entrepreneur. But most importantly, she's a woman who's healing and growing. Rising from the ashes of a difficult childhood, bullying, low self-esteem, an abusive marriage, and single parenthood, she’s on a mission to share her story.Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullies during her growing-up years and became her full-time secret.After 30 years of keeping this secret, Andrea decided to share her story and free herself from the chains binding her. Since then, she’s been living her truth out loud! She’s been through a transformative journey, leaving her happier and freer than she has ever been.Andrea hopes to use her story to help people of all ages overcome the trauma that comes with bullying and self-hatred.Connect with Andrea:InstagramFacebookWebsiteSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 112: Finding Your Pleasure with Rachel Overvoll
Sep 27, 202200:58:16Tap to summarizeWarning: This episode contains frank discussion of sex, sexuality, religious trauma, and childhood sexual abuse. Listener discretion is advised.Rachel Overvoll is a Somatic Sex and Intimacy Coach and author, living in Colorado. She works with clients to move beyond shame, step into safety in their bodies, and live a life embodied in pleasure. Using her credentials from the Somatica Institute and Kinsey Institute, she works through the mediums of embodiment and self attunement to help clients step outside of shame and into their power.Connect with Rachel:Instagram: @rachelovervollTikTok: @rachelovervollSunroom: https://sunroom.so/rachelovervollSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 111: The Power of Boundaries with Mary Brown
Sep 13, 202200:46:21Tap to summarizeMary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family without boundaries, Mary could relate to these women because of her own journey of overcoming people-pleasing. She became a coach so that she could help women build confidence, set healthy boundaries, and practice meaningful self-care. Mary teaches boundaries centered on compassion, and her superpower is coaching others on how to have hard conversations from a place of love. I can’t wait for you to hear all the insights in this episode! Connect with Mary:https://www.boundariescoach.com/Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcastWant more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comYou can also connect with Sarah Monares on her Facebook and Instagram pages.Thank you for listening and being a part of this community! It means a lot to us!
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TWP 110: Longing to Slow Down with Tasha Smith
Jun 29, 202100:54:50Tap to summarizeTasha Smith is an old soul and lover of life who believes in chasing dreams. She believes our biggest gift in life is time, so she tries to cherish every moment. Tasha had a previous career where she oversaw 400 companies and personally consulted over 150 businesses. She has since built several of her own successful companies from the ground up. She later decided to follow my family’s tradition and became a 4th Generation Chiropractor. After 7 years of running her own chiropractic practice and trying to raise my family, she realized life had suddenly taken another turn. Even though she had a waiting list practice, she began to personally struggle. She could not figure out what was happening because she was achieving everything that she had ever dreamed of, yet she felt she was starting to lose grip on life and who she was. Her health started to seriously decline, and her stress was literally killing her. In this episode we talk about burnout, We really focus on burnout and how society really pushes us to chase only success and happiness without truly listening to ourselves. Tasha now has a consulting business helping those who are serving others and are heavily burdened by all the stress that they experience being successful and a high achiever. I can’t wait for you to hear all the insights in this episode! Connect with Tasha:FacebookLinkedInWant more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comThank you for listening and being a part of this community! It means a lot to us!
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TWP 109: Breaking the Chains with Sarah Caton
Jun 22, 202101:03:48Tap to summarizeIn this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and evangelical families, and we have an open conversation discussing how that affected each of us, as well as what she’s learned since deconstruction, and helped her find her way in the world and how She’s been living and creating life on my own terms since. Sarah worked as a biologist in Rocky Mountain National Park after college, thinking she was going do that forever. But life diverted her to becoming a mother and owning a preschool in Boulder, CO. She is very grateful for all the experiences and beautiful connections made in those nine years, however she found the work to be exhausting and felt like business ownership took everything out of her. She realized what she really wants to do with her one, precious life is make art, write books, and play music. So she closed down the school, moved into the mountains and started aiming to support herself with her true passions. Now her dreams are coming true. Sarah has co-founded Voices Rising Press and this year she plans to publish her first book, record her first album and has started booking music gigs again after a very long hiatus.She is at a place in her life where she lets her heart lead the way and believes love is the answer to every question. By sharing her authentic voice Sarah hopes to help others heal and follow their own dreams as well.Connect with Sarah:https://voicesrisingpress.com/https://www.facebook.com/sarahcatonmusicWant more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comThank you for listening and being a part of this community! It means a lot to us!
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TWP 108: Embracing The Uncomfortable with Nicole Batiste
Jun 15, 202100:53:32Tap to summarizeWarning: The following episode contains discussion of sexual abuse. Listener discretion is advised.Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience’s awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation. Connect with Nicole:www.bewellwithnikki.comFacebookInstagrambewellwithnikki.medium.comWant more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on:FacebookInstagramwww.thewespot.comThank you for listening and being a part of this community! It means a lot to us!
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